Recipe of Ultimate Timo's Curry Chicken

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The ingredients needed to make Timo's Curry Chicken:

1. Get Main Ingredients
2. Make ready 12 pcs chicken drumstick (about 1.5 kgs)
3. Make ready 4-5 pcs potatoes (about 1kg)
4. Take 3-4 sprigs curry leaves
5. Prepare 2 stalks lemongrass (bruised)
6. Get 200 ml coconut milk
7. Take 500 ml water
8. Make ready Salt to wash and marinade chicken
9. Take Curry Paste
10. Make ready 2 stalks lemongrass
11. Get 6 pcs red chillies (deseeded)
12. Make ready 6 pcs dried chillies (deseeded)
13. Get 150 g shallots
14. Make ready 5-6 cloves garlic
15. Make ready 2 inches galangal
16. Prepare 1 Tbsp turmeric powder
17. Make ready 1-2 Tbsp oil
18. Get to taste Salt

How to cook curry chicken as it's done in the Caribbean using a traditional recipe from Trinidad and Tobago. Curry chicken or chicken curry is a wonderful cu. This dish is commonly enjoyed in South Asia, Southeast Asia, and the Caribbean. Chicken curry tastes even more amazing with rice, potatoes, or naan.

Instructions to make Timo's Curry Chicken:

1. Wash the chicken drumsticks and marinade with salt to set aside - Peel the potatoes and cut into chunks - Mix the coconut milk with water - Cut curry paste ingredients into smaller pieces
2. Blend the curry paste ingredients with some salt and oil - Pound them until it becomes a smooth paste - Mix in the turmeric powder at the end
3. Brown the potatoes and chicken drumsticks separately with some oil to seal in the flavours and set aside
4. First, fry the curry leaves until fragrant then add-in the curry paste mixture and saute until the oil splits from the mixture
5. Next, add-in the chicken drumsticks, potatoes, bruised lemongrass and half the coconut mixture - Make sure everything is well coated with the curry paste - Bring everything to a boil and transfer into a pot - Add more water if necessary to cover the meat, cook for the next 15-20 minutes covered - Once potatoes soften, add-in the rest of the coconut milk mixture and bring to boil for another 5-10 minutes
6. Garnish with mint leaves and serve with jasmine rice or bread

This dish is commonly enjoyed in South Asia, Southeast Asia, and the Caribbean. Chicken curry tastes even more amazing with rice, potatoes, or naan. Cut the chicken into large bite-sized pieces and toss with the yogurt mixture. Scrape the chicken onto a rimmed baking sheet spread in a single layer. Broil, turning a few times, until golden and.

Foods That Make Your Mood Better

A lot of us have been conditioned to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, you might be astonished to find out, are fantastic at fighting depression. Just see to it that you do not throw out the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk in particular, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat an egg and feel happier!

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible because these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a terrific protein source.

Cold water fish are great if you want to feel better. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously boost your mood.

Grains can be excellent for fighting a terrible mood. Barley, millet, quinoa, etc are terrific at helping you be happier. They fill you up better and that can help you with your moods too. Feeling starved can be a real downer! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.

Your mood can really be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is loaded with a particular amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You were already aware that that green tea helps you become better. Now you are aware that green tea can help you be happier also!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.