How to Make Favorite Vegetable kabab 😋😋

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The ingredients needed to make Vegetable kabab 😋😋:

1. Take 2 , Aalu
2. Prepare 1 , Gaher cubes main katay howay
3. Get 1/2 cup matter
4. Take 1/2 cup phool gobi
5. Get Oil kabab fry karnay ke liye
6. Get 1/2 cup phaliyan
7. Take 1 , teasp zeera
8. Prepare Namak hasbay zaiqa
9. Get 2 , tbsp maida
10. Get 1/2 teasp lal pissi miech
11. Get 1/2 SY bhi 1/2 teasp haldi
12. Take 2 , hari mirch
13. Take Hara dhaniya jitni zarorat ho
14. Make ready 1 shimla mirch (choti)

Veg kabab recipe with step by step photos - delicious baked and fried mix veggie kabab. Veg kabab is a tasty vegetarian starter recipe that can be made for a Diwali lunch or dinner menu. Quick easy and simple Mix vegetable kabab recipe for you. Veg kabab recipe - cooked mixed vegetable mixture is shaped around the skewers and grill to the perfection.

Steps to make Vegetable kabab 😋😋:

1. Vegetables kabab ke liye aalo boil kar ke mash kar lain and fry pan mein half teasp oil dal ke mutter and gajar cubes mein kat and dosri sab vegetables.. zeera thora sa namak dal ke inn ko 1,mint fry kar ke thanda hony ke baad mash kar lain abb boil kiye hoye aalo main vegetables and 2,tbsp maida and sab masalay hara dhaniya and hari mirch bhi dal ke achi tarha mix kar ke tikkiyan bana lain..
2. Ab 1,pan main 3,tbsp meada and 3,tbsp corn flour ly ke thora pani dal ke achi tarah mix kar lain bht patla na ho thora thik hona chahiye.
3. Oil..fry pan main garamkar ke kabab ko pely corn flour main dip karain phir bread crumb laga ke fry kar lain tasty vegetable kabaAb ready hain.😋

Quick easy and simple Mix vegetable kabab recipe for you. Veg kabab recipe - cooked mixed vegetable mixture is shaped around the skewers and grill to the perfection. This makes incredibly delicious starter or appetizer for your guests or special occasion menu. Grease the grill rack very well. Kabobs are essential for any cookout, but if the weather isn't cooperating or you don't have access to a grill, roasted vegetable kabobs are just as tasty.

Foods That Can Make You Happy

Most of us believe that comfort foods are terrible for us and that we should avoid them. At times, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, you might be astonished to learn, are great at fighting depression. Just be sure that you don’t toss out the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk especially, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and cheer up!

Make a trail mixfrom different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The higher your serotonin levels, the happier you will feel. Not only that but nuts, specifically, are a great protein source.

Cold water fish are excellent if you are wanting to feel better. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can basically help you fight depression.

Grains can be excellent for driving away a bad mood. Quinoa, barley, millet, etc are great at helping you have a happier mood. These foods fill you up better and that can help improve your moods too. It’s easy to feel depressed when you are starving! These grains can help your mood elevate because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.

Your mood could actually be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You were already aware that green tea could help you be better. Now you are aware that it helps you to lift your moods too!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these suggestions instead.