Step-by-Step Guide to Prepare Ultimate Mushroom Risotto Instant Pot IP

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The ingredients needed to make Mushroom Risotto Instant Pot IP:

1. Make ready 1/4 (4 Tbs.) Butter
2. Take 1/4 cup oil
3. Make ready 1 medium onion
4. Prepare 2 cloves garlic
5. Take 12 Oz. Mushrooms
6. Prepare 1 tsp. Dried Rosemary
7. Prepare 3/4 cup white wine
8. Take 1 quart (4 cups) chicken broth
9. Take 1 1/2 cups arborio rice
10. Get 1 salt to taste
11. Make ready 1 pepper to taste
12. Prepare 3/4 cup frozen peas (optional)

This Mushroom risotto is super quick, simple. Delicious, made in an Instant Pot Pressure Cooker. It takes just a few mins to get the same creamy bowl that works for all seasons. Saute the onion, brown the mushrooms, add the rice and roast for a minute, add the broth, mix, pressure cook and done.

Steps to make Mushroom Risotto Instant Pot IP:

1. Chop onion and garlic, slice mushrooms
2. Set IP to saute, add butter and oil, Olive oil is the norm, but I didn't like the taste of olive oil, so I am using this one
3. When the oil/butter is hot, add mushrooms. Stir until the mushrooms just start to soften, about 3 minutes
4. Add onions/garlic. Stir for 2 minutes
5. Type of rice to use in this dish, add rice to pot, do not soak rice first.
6. Stir rice in, about 3 minutes to heat each grain and get it covered in oil. DO NOT SKIP THIS STEP!
7. I bought a white wine for cooking, not drinking. I am using this, $4.00 a bottle, worked great in this dish.
8. Add wine, deglaze, scrap any stuck bits up
9. Ready your homemade broth 😆
10. And add the broth to your pot
11. Stir it all up, scrap the sides, get everything down in the liquid.
12. Add pepper (to taste), Rosemary, salt (taste it!), Stir in.
13. Place lid on your IP, set your IP to pressure cook, for 6 minutes. Let it do it's thing
14. When time is up, QR (quick release) the pressure. After the pin drops, remove lid, turn off IP (no warming). Still looks like a lot of liquid, no fear!
15. Optional Peas, Both the wife and I like peas. We like the taste, and more so the little texture difference they add. I'm using frozen.
16. Optional Peas, add your frozen peas as soon as you open the pot. Stir in.
17. Stir your risotto until it gets creamy, looking better now.
18. Grate your parmesan 😊
19. Add the cheese to your pot.
20. Now just stir until the cheese melts, and it's ready!
21. You can garnish with some fresh parsley, which I did not have. Place in serving dish for a side, or main course, however you want

It takes just a few mins to get the same creamy bowl that works for all seasons. Saute the onion, brown the mushrooms, add the rice and roast for a minute, add the broth, mix, pressure cook and done. This creamy risotto is made with farro instead of traditional arborio rice, for a heartier, healthier risotto made in an Instant Pot. Mushrooms and Parmesan cheese give this vegetarian risotto a delicious, salty flavor! Risotto is one of my favorite comfort food recipes.

Learn How to Improve Your Mood with Food

In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that, when you consume them, can boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Eggs, believe it or not, are fantastic for helping you combat depression. You should be sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, particularly the yolks, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try eating an egg and cheer up!

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Nuts, on top of bettering your mood, can be a superb source of protein.

If you want to fight depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly raise your mood.

Grains can be great for overcoming a bad mood. Barley, millet, quinoa, etc are fantastic at helping you feel happier. They help you feel full too which can really help to improve your mood. Feeling famished can be terrible! These grains can improve your mood since it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Green tea is fantastic for moods. You were just anticipating to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew it is not difficult to be healthy when you consume green tea. Now you know that applies to your mood as well!

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.