Easiest Way to Make Perfect Butter Sautéed King Oyster Mushrooms on Fresh Fettuccine

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The ingredients needed to make Butter Sautéed King Oyster Mushrooms on Fresh Fettuccine:

1. Get Pasta
2. Make ready 150 grams ・ Semolina flour (I use Caputo brand's finely ground Semola Rimacinata)
3. Make ready 50 grams ・ Bread flour
4. Take 4 ・ Egg yolk (medium)
5. Prepare 5 grams ・ Olive oil
6. Take 1 grams ・ Salt
7. Prepare For the butter sautéed mushrooms:
8. Get 1 pack ・ King oyster mushrooms
9. Prepare 15 grams ・ Butter
10. Prepare 30 ml ・ White wine
11. Get 1 ・ Salt and pepper
12. Get For the sauce:
13. Get 5 ml ・ Olive oil
14. Prepare 15 grams ・ Butter
15. Take 1/2 clove ・ Garlic
16. Make ready 1 pinch ・ Italian parsley
17. Prepare 1 ・ Salt and pepper
18. Get 1 tbsp ・ Hot water

Instructions to make Butter Sautéed King Oyster Mushrooms on Fresh Fettuccine:

1. To make the pasta: Put the flour in a bowl, make a depression in the center of the flour, and drop the egg yolk into it (this is the flour I use).
2. Stir up the flour with a fork (as if whirling it like a washing machine). For more on pasta making, see my recipe for "Basic Chewy Fresh Pasta".
3. Use your hand to mix evenly (do not knead. Blend evenly until no longer crumbly or floury).
4. Add the salt and olive oil, and blend it in (do not knead).
5. Put the pasta dough into a large Ziploc bag (cheaper brands tend to tear open at the sides). It should still be crumbly at this point.
6. Step on the bag with your bare feet, fold it, then repeat. Of course, if you're too rough, even a Ziploc will tear open. Start by stepping from the bottom of the bag, as if stretch it toward the opening.
7. Once the dough becomes elastic enough to the point where it springs back in place, roll it up and store it in the refrigerator for an hour. Be sure to press out the air and seal the top.
8. Attach a 7 mm tagliatelle die to your torchio (hand-crank pasta press). Before attaching the die, dampen it and remove any dried crumbs.
9. Attach the torchio to the work bench and crank out the pasta.
10. Dry out the pasta on a laundry rack (or a pasta drying rack). (To make sure the sides don't become crumbly, crank it out at an even speed.)
11. For the butter sautéed mushrooms: Slice the King Oyster mushrooms crosswise into 5 mm thick pieces. This is a good size for enjoying its texture.
12. For the sauce: Finely mince the garlic and set aside.
13. Roughly mince the Italian parsley and set aside.
14. For the butter sautéed mushrooms: Thoroughly heat an iron skillet (I use a heavy-duty 24 cm diameter.)
15. Briskly sauté the king oyster mushrooms in oil.
16. Once the mushrooms are lightly brown, season with salt and pepper.
17. Add the white wine, cook off the alcohol, then turn off the heat.
18. To make the sauce: Shift the mushrooms to the edge of the skillet, place the garlic into the center and pour olive oil over it (use the residual heat to sauté until fragrant).
19. Add the butter.
20. In a separate pot, boil the water for the pasta.
21. Boil the pasta.
22. For the sauce: Heat the skillet. Fettuccine boils quickly, so the sauce should be simmering by the time you boil the pasta.
23. Emulsify the sauce by ladling in a tablespoon of the boiled pasta water.
24. Drain the pasta. If fresh, the pasta should take only a minute. If frozen, a minute and a half. It will cook through quickly, so drain it while still firm.
25. Add the pasta to the skillet and toss together with the sauce. The texture of the pasta is key, so work quickly over high heat.
26. Add the Italian parsley and season with salt and pepper to taste.
27. Transfer to individual serving dish, garnish with Italian parsley and serve.

Use Food to Improve Your Mood

For the most part, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. A number of foods really do raise your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, believe it or not, can be really terrific at dealing with depression. Just see to it that you do not throw away the yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolk particularly, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating some eggs to cheer up!

Make a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Nuts, in addition to raising your mood, can be a great source of protein.

If you wish to beat depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

It’s not hard to drive away your bad mood when you eat grains. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. These foods fill you up better and that can help improve your moods as well. Feeling hungry can be terrible! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is fantastic for moods. You were sure it had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps better your mental focus while calming the rest of your body. You already knew green tea could help you be so much healthier. Now you are aware that green tea helps you to elevate your moods as well!

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Go with these tips instead!