Easiest Way to Make Any-night-of-the-week Chicken Risotto with Mushrooms

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Chicken Risotto with Mushrooms:

1. Prepare 1 large Chicken Breast
2. Get 1 cup(200 Grams) Risotto Rice
3. Get 200 Grams Butter
4. Get 2-3 Tablespoons Cooking Oil
5. Prepare 200 Grams Mushrooms
6. Get Handful Sweetcorn to taste(optional)
7. Prepare 500 mls Hot Water
8. Prepare 2 Chicken Stock Cubes
9. Prepare 2 large Onions, roughly chopped

For the ultimate comfort risotto, fry up some lardons with the chicken. This risotto is really great the same day you make it. Dig in with abandon, because it's really not the same when reheated. Remove the chicken from the skillet.

Steps to make Chicken Risotto with Mushrooms:

1. Put the Rice in a medium Saucepan with the Oil, Butter and chopped Onions. Heat slowly, stirring, to brown the Rice.
2. Meanwhile slice and cube the Chicken into bite-sized pieces.
3. When the Rice mix is brown, add the Chicken and cook until the outside of the Chicken is cooked.(the inside will cook through later).
4. Slice and dice Mushrooms into small pieces. Add to pot, along with the hot water and Stock cubes. Mix well and simmer.
5. Keep simmering and stirring until the rice has absorbed most of the liquid. Add Sweetcorn or other vegetables of choice.
6. Serve hot, with a slice of Bread or on its own. Can be cooled and frozen up to 3 months. Enjoy!

Dig in with abandon, because it's really not the same when reheated. Remove the chicken from the skillet. In a large skillet, saute chicken in oil until no longer pink. In the same skillet, saute mushrooms and onion in butter until crisp-tender. In a medium saucepan over medium heat, bring chicken broth to a simmer.

Use Food to Improve Your Mood

In general, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really nutritious and good for you. Some foods actually do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really terrific at fighting back depression. Just be sure that you do not toss the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can be great for boosting your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel a lot better!

Make several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, particularly, are a fantastic source of protein.

If you would like to overcome depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

Some grains are truly great for repelling bad moods. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They can help you feel full for longer too, helping you feel better. It’s not hard to feel low when you feel famished! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

Your mood could truly be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you are well aware that it helps you to lift your moods also!

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Test out these suggestions instead!