Simple Way to Prepare Award-winning Crockpot Taco Chicken 🐔

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The ingredients needed to make Crockpot Taco Chicken 🐔:

1. Get 2 packs boneless/ skinless chicken thighs
2. Get 3 tablespoons taco seasoning
3. Get 1/8 teaspoon black pepper
4. Take 1 cup salsa (your favorite!)
5. Take 1 onion, sliced
6. Take 12 cloves garlic, minced
7. Get Flour tortillas
8. Prepare Shredded cheddar cheese
9. Prepare Sour cream
10. Prepare Salsa (your favorite!)
11. Take Lettuce/ Tomatoes

A handful of ingredients tossed into the slow cooker makes the most tender flavorful chicken for tacos (or for Chicken Enchiladas, burritos, loaded nachos and more)!. Add chicken breasts, salsa, tomatoes and seasoning and let the slow cooker do all of the work. How to Make Crock Pot Chicken Tacos. MAKE CROCKPOT CHICKEN TACOS IN A FEW EASY STEPS.

Instructions to make Crockpot Taco Chicken 🐔:

1. Rinse and pat dry your chicken thighs…….
2. Place thighs in crockpot……
3. Add to chicken thighs taco seasoning, black pepper, salsa, onion and garlic, mix lightly……
4. Cover and cook on low heat for 6 hours, stirring occasionally and leaving lid to crockpot slightly opened halfway thru cooking……
5. Shred chicken with 2 forks……
6. Serve shredded chicken on top of flour tortillas and garnish with shredded cheese, sour cream, salsa, lettuce and tomatoes and enjoy 😉!!!

How to Make Crock Pot Chicken Tacos. MAKE CROCKPOT CHICKEN TACOS IN A FEW EASY STEPS. Start by putting raw chicken breasts in the crockpot. See below for how much you can cook at one time. Kids (and adults) gobble this up!

Information on How to Elevate Your Mood with Food

Many of us have been conditioned to think that comfort foods are terrible and to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that basically can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.

Eggs, would you believe, are terrific for helping you fight depression. You should see to it, though, that what you make includes the yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolks particularly, are high in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel better!

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Not just that but nuts, in particular, are a fantastic protein source.

Cold water fish are excellent for eating if you wish to fight depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that actually help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.

Some grains are actually wonderful for driving away bad moods. Barley, millet, quinoa, etc are fantastic at helping you feel happier. They help you feel full too which can truly help to better your mood. Feeling starved can actually make you feel terrible! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Your mood can really be helped by green tea. You were sure it had to be in here somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps focus your mental energy while simultaneously calming your body. You already knew that green tea helps you become healthier. Now you know that applies to your mood too!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these tips instead!