Easiest Way to Prepare Speedy Crockpot Quick and Easy Greek Chicken

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The ingredients needed to make Crockpot Quick and Easy Greek Chicken:

1. Take 1 large pack chicken thighs (skin on, bone in)
2. Get Vegetable oil
3. Take Black pepper (sprinkle)
4. Prepare 1 onion, sliced
5. Get 1 green pepper, sliced
6. Prepare 10 garlic cloves, minced
7. Make ready 1 bottle (16 ounce) Greek dressing
8. Take 1 small can chopped black olives (4.25 ounce)
9. Get Feta cheese

During the last hour of cooking add the olives and capers. Served with crusty bread or rice and/or a simple Greek salad consisting of chopped tomatoes, cucumbers, red onions, crumbled Feta cheese and Italian dressing. Place chicken in the bottom of your slow cooker and cover with sauce. When chicken is cooked through, remove from slow cooker.

Instructions to make Crockpot Quick and Easy Greek Chicken:

1. Rinse and pat dry your chicken thighs……
2. Place chicken thighs in a large pan that has been heated with vegetable oil, sprinkle black pepper over both sides of thighs, and sauté until slightly browned, just a few minutes…….
3. Now place browned chicken thighs into crock pot……
4. Arrange sliced onions and green pepper over chicken……Add your minced garlic on top…….
5. Pour your bottle of Greek dressing all over chicken thighs…….
6. Cover and cook on Low for 8 hours…….
7. After chicken thighs have cooked for 8 hours, stir in your can of chopped black olives, stir slightly….
8. Remove thighs from crockpot when done, garnish with feta cheese, serve with parsley rice and enjoy 😉!

Place chicken in the bottom of your slow cooker and cover with sauce. When chicken is cooked through, remove from slow cooker. Using skinless boneless chicken breasts makes this creamy crockpot recipe super easy. Just load up the appliance with chopped potatoes, carrots, and onions, lay chicken on top, and leave to cook all day long. Right before serving, add the sauce ingredients, and cook to heat through.

Foods That Can Make Your Mood Better

Many of us believe that comfort foods are terrible for us and that we must avoid them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really nourishing and good for you. A number of foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, you might be astonished to learn, are great at fighting depression. Just be sure that you don’t throw away the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Eat a few eggs to jolly up!

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, in particular, are a terrific source of protein.

If you would like to overcome depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can greatly raise your mood.

Grains can be good for driving away a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These foods fill you up better and that can help elevate your moods too. It’s not difficult to feel low when you feel hungry! The reason these grains elevate your mood is that they are easy for your body to digest. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is really great for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have found that this amino acid actually induces brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you are aware that it helps you to lift your moods also!

As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Test out these hints instead!