How to Make Ultimate Slow Cooker Orange Chicken

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The ingredients needed to make Slow Cooker Orange Chicken:

1. Take 1.5-2 lbs Boneless, Skinless Chicken Thighs/Breasts
2. Take 1/4 Cup Cornstarch
3. Prepare 1 tbsp Curry Powder
4. Prepare 1/4 tsp Ground Red(Cayenne) Pepper
5. Prepare 2 tbsp Coconut Oil
6. Make ready 1-2 cups Peppers, chopped up
7. Take 1-2 cups chopped carrots
8. Get 1 cup Orange Marmalade
9. Prepare 2 tbsp Aminos Acid/Soy sauce
10. Make ready 1/4 Cup Rice Wine Vinegar
11. Get 1 tbsp Sesame Oil
12. Get 1 tsp Ground Ginger
13. Get 1-2 Cloves Garlic, minced
14. Make ready 1-2 Cup Broccoli, or more if you like

DIRECTIONS Toss chicken with flour in slow cooker. Stir in all remaining ingredients; cover with lid. Put chicken and flour into a bag and toss together. Place the chicken in the crockpot.

Instructions to make Slow Cooker Orange Chicken:

1. Dice the chicken up into 1 inch pieces. Place the chicken into a medium bowl.
2. Add the corn starch, curry powder and cayenne pepper onto the chicken, then mix until evenly coated. Personally, I use my hands to mix it together.
3. Heat a large pan or wok over medium heat, coat with the coconut oil, then added the chicken. Heat each side for about 5 minutes, until the pink is gone. Place the chicken into the slow cooker, along with the carrots and peppers. Mix the peppers into the pot. Please use a slow cooker liner
4. In a small bowl, add the orange marmalade, aminos acid, rice wine vinegar, ground ginger, sesame oil, and minced garlic. Stir to mix. Pour onto the chicken in the slow cooker. Close the lid, set the temperature to low, and the timer to 2 hours.
5. After 2 hours, add the broccoli to the slow cooker. Stir it, then put the cover back onto the slow cooker. Once again, set the temperature to low and the timer to 30 minutes.
6. Enjoy!

Put chicken and flour into a bag and toss together. Place the chicken in the crockpot. Slow Cooker Orange Chicken Although this chicken spends most of its time in the slow cooker turning juicy, tender, and soaking up a sweet citrusy sauce, it starts at the stove. Dredge the chopped chicken in cornstarch and give it a quick sear in a hot skillet. Grease your crockpot with cooking spray.

Use Food to Boost Your Mood

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Eggs, you may be surprised to find out, are fantastic at fighting depression. You need to see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can be great for lifting up your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and be happy!

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is possible as these foods are rich in magnesium which boosts serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to raising your mood, can be a great source of protein.

If you would like to beat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

Some grains are truly great for fighting off bad moods. Millet, quinoa, barley, etc are fantastic at helping you feel better. These grains fill you up better and that can help improve your moods as well. It’s easy to feel low when you are starving! The reason these grains are so wonderful for your mood is that they are not hard to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is really excellent for your mood. You knew green tea had to be mentioned, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps improve your mental acuity while calming the rest of your body. You were already aware that green tea could help you be so much healthier. Now you are aware that it helps you to elevate your moods too!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.