Hello everybody, it’s Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, slow cooker curry chicken and easy rice and peas. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
For rice and peas: put rice in rice cooker and add coconut milk instead of water. Add as many beans as you want and turn on rice cooker. (For color) add soy sauce at the end of the cooking process and stir rice with rice spoon. Slow cooker curry chicken and easy rice and peas. Chunks of chicken breast cook slowly in a creamy, curry-flavored sauce with coconut milk, peas, and mushrooms A delicious, easy, curry chicken dish cooked entirely in a slow cooker.
Slow cooker curry chicken and easy rice and peas is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Slow cooker curry chicken and easy rice and peas is something that I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook slow cooker curry chicken and easy rice and peas using 15 ingredients and 9 steps. Here is how you can achieve it.
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The ingredients needed to make Slow cooker curry chicken and easy rice and peas:
- Get curry chicken
- Make ready 2 Chicken thighs
- Take 2 tbsp cream of chicken
- Get 1 tbsp curry powder
- Make ready 1 carrot
- Make ready 1 tbsp minced garlic
- Make ready 1 can buttermilk biscuit dough
- Get 1/4 cup chopped onion
- Take spices
- Prepare rice and peas
- Get 1 cup white rice
- Make ready 1 can red kidney beans
- Prepare 1 can coconut milk
- Make ready spices
- Prepare soy sauce
Whisk to combine, then stir in spices: curry powder, turmeric, cayenne, pepper and salt. Add chicken breast to slow cooker followed by sweet potato, carrots and onions. Mix all ingredients, except rice, together in the slow cooker. Taste and season with salt and pepper, as needed.
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Instructions to make Slow cooker curry chicken and easy rice and peas:
- Place carrots and onion at bottom of slow cooker.
- Put chicken in slow cooker
- In separate bowl, mix cream of chicken, curry, garlic salt and seasoning. Spoon over chicken
- Separate 2 biscuits into a out 10-12 pieces. Form pieces into spinners (oblong dumplings) and place on top of everything.
- Let cook on low for 5-7 hours
- For rice and peas: put rice in rice cooker and add coconut milk instead of water.
- Add as many beans as you want and turn on rice cooker.
- (For color) add soy sauce at the end of the cooking process and stir rice with rice spoon.
- Serve chicken over rice and enjoy!
Mix all ingredients, except rice, together in the slow cooker. Taste and season with salt and pepper, as needed. In a small bowl, combine the salsa, curry powder, salt and pepper; pour over top. If desired, add salt and pepper to taste. A bowl of tender shredded chicken, hot cooked rice and slightly spicy black beans served with fresh toppings is a meal that will satisfy anytime.
Use Food to Boost Your Mood
In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually great at fighting back depression. Just see to it that you do not throw out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and feel a lot happier!
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, in particular, are a terrific source of protein.
If you wish to overcome depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two things that truly help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
It’s not hard to drive away your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. They help you feel full also which can really help to better your mood. Feeling hungry can be a real downer! The reason these grains are so good for your mood is that they are easy for your body to digest and process. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is really excellent for your mood. You were simply waiting to read that in this article, weren’t you? Green tea is chock-full of an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps better your mental focus while relaxing the rest of your body. You were already aware that that green tea helps you be better. Now you are well aware that green tea helps you to elevate your moods as well!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
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