How to Make Super Quick Homemade creamy chicken and rice for crockpot

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The ingredients needed to make creamy chicken and rice for crockpot:

1. Get 3 lb boneless skinless chicken thighs
2. Make ready 3 cup water
3. Get 1 cup carrots
4. Make ready 1 cup onion
5. Take 1 chicken bullion cube
6. Prepare 1 cup celery
7. Take 1 can cream of celery soup
8. Get 1 seasoning to taste
9. Take 2 cup rice

Add onion, garlic, chicken stock, cream of mushroom soup, and cream of chicken soup. Spray the insert of the slow cooker with cooking spray. Mix together the cream of chicken soup, bacon, ranch dressing mix, half of the cheese, milk, and regular rice. Place chicken in the crockpot and dot with cubes of butter.

Steps to make creamy chicken and rice for crockpot:

1. mix water, bullion, soup, and rice in crockpot
2. add chicken and vegetables
3. season to taste
4. cook on low 6 hours or high 4 hours

Mix together the cream of chicken soup, bacon, ranch dressing mix, half of the cheese, milk, and regular rice. Place chicken in the crockpot and dot with cubes of butter. Sprinkle dry dressing mix over the top, and cover. Add the rice, carrots, shallot, and Dijon mustard, and stir to combine. Arrange the chicken breasts on top, then sprinkle with the garlic powder, thyme, salt, and pepper.

Foods That Can Make Your Mood Better

Many of us have been taught to think that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that actually can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Eggs, would you believe, are great for helping you battle depression. Just be sure that you don’t throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can be terrific for elevating your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel happier!

Build a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more serotonin in your brain, the happier you’ll feel. Nuts, along with raising your mood, can be a super source of protein.

If you want to defeat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.

Grains can be great for fighting a terrible mood. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. These foods can help you feel full for longer as well, which is a mood improver. Feeling famished can be awful! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Green tea is really excellent for your mood. You were sure it had to be in here somewhere, right? Green tea has been found to be rich in an amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time calming your body. You already knew green tea could help you become better. Now you know that green tea helps you to raise your moods also!

See, you don’t need to consume all that junk food when you want to feel better! Try some of these hints instead.