Recipe of Ultimate Slow cooked pulled chicken

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The ingredients needed to make Slow cooked pulled chicken:

1. Make ready Chicken thighs
2. Get Onion
3. Prepare Garlic
4. Prepare Broccoli
5. Get Carrots
6. Prepare Salt
7. Prepare Pepper
8. Take Tomatoes

If you love slow cooker pulled chicken, then you'll love these shredded chicken recipes too: Crock Pot Honey Garlic Chicken, Instant Pot Moroccan Chicken, and Greek Yogurt Chicken Salad. In the bottom of a slow cooker, whisk together barbecue sauce, brown sugar, apple cider vinegar, garlic powder, onion powder, and paprika in the slow cooker. Add chicken breast and turn to coat. Remove chicken from slow cooker and shred with two forks or a hand mixer.

Steps to make Slow cooked pulled chicken:

1. Brown chicken
2. Sautee onions and garlic
3. Once the chicken is browned, put into slow cooker alongside the onions and garlic
4. Cut carrots, tomatoes and broccoli, add to slow cooker
5. Add salt and pepper to taste
6. Add oil. Add water until it gets close to touching the chicken
7. Set timer to 7 hours if you want the chicken to be very tender, less if you want it more chewy

Add chicken breast and turn to coat. Remove chicken from slow cooker and shred with two forks or a hand mixer. Cook and shred the chicken as the recipe calls for, and then taste and adjust the seasoning as you require. Serve with taco shells, chips, tortillas, and all your favorite taco toppings!. Serve on a burger bun with slaw.

Discover How to Elevate Your Mood with Food

Many of us believe that comfort foods are terrible for us and that we ought to keep away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods really do boost your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, you may be surprised to learn, are fantastic at combating depression. You need to be sure, though, that what you make includes the egg yolk. Every time you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can be great for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Try consuming a couple of eggs to cheer up!

Make a trail mixout of different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the happier you’ll feel. Not only that, nuts, specifically, are a fantastic protein source.

Cold water fish are great if you wish to be in a better mood. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.

It’s not difficult to drive away your bad mood when you eat grains. Barley, millet, quinoa, etc are terrific at helping you be happier. These foods fill you up better and that can help you with your moods too. Feeling starved can truly bring you down! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.

Your mood could truly be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is chock-full of an amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You already knew that green tea helps you feel healthier. And now you are aware that green tea can help improve your mood also!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try these suggestions instead!