How to Prepare Perfect Creamy Ranch Chicken

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The ingredients needed to make Creamy Ranch Chicken:

1. Prepare 8 boneless, skinless chicken thigh
2. Prepare 1 carrot, cut into bite size
3. Get 1/2 yellow onion, chopped
4. Make ready 1 cup water
5. Take 2 tbsp. chicken stock
6. Make ready 3 Tbsp butter
7. Take 3 tbsp. plain yogurt
8. Take 1/2 cup ranch dressing

Crush Ritz Crackers and top casserole. Layer chicken breasts on top of the vegetables. In a medium bowl, whisk together cream of chicken soup, dry ranch dressing mix and milk. Pour this mixture evenly over the chicken.

Instructions to make Creamy Ranch Chicken:

1. Lay chicken thighs on the bottom of the slow cooker, then everything else! (Onion, water, chicken stock. Yogurt, butter and ranch dressing.)
2. Close the lid and turn on the slow cooker to low heat, time it for 6 hours.
3. I like to shred the chicken before serving, if not you can serve them as is.
4. Ready to serve! Enjoy! - Please subscribe to my YouTube Channel for more simple and delicious recipes! https://www.youtube.com/channel/UC7Fgle9gk5Jh7lB1lq8XOMw

In a medium bowl, whisk together cream of chicken soup, dry ranch dressing mix and milk. Pour this mixture evenly over the chicken. Great recipe if you're short on time or just love ranch dressing. This slow cooked creamy ranch chicken pasta is loaded with flavor! Not only does it have cream cheese to give it a smooth, creamy texture, but the chicken is also seasoned with dry ranch seasoning for that yummy ranch flavor.

Discover How to Improve Your Mood with Food

In general, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be actually terrific at dealing with depression. You must make sure, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot happier!

Make a trail mixout of a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Not only that, nuts, in particular, are a terrific protein food source.

Cold water fish are excellent for eating if you wish to combat depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.

Some grains are actually excellent for driving away bad moods. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods also. It’s not difficult to feel low when you are starving! The reason these grains elevate your mood is that they are easy to digest. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is truly excellent for your mood. You were simply expecting to read that, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you become a lot healthier. Now you know that it helps you to raise your moods as well!

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a couple of of these suggestions instead.