Easiest Way to Prepare Any-night-of-the-week Rice with Maitake Mushrooms Seasoned with Simmered Pork Belly Sauce

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The ingredients needed to make Rice with Maitake Mushrooms Seasoned with Simmered Pork Belly Sauce:

1. Make ready 1 pack Maitake mushrooms
2. Take 1/2 Carrot
3. Get 350 ml Sauce from Simmered Pork Belly
4. Make ready 50 ml Water
5. Get 1 Salt
6. Make ready 1 White sesame seeds (optional)
7. Take 1/2 tsp Sesame oil

Season with gochujang, sugar, and soy sauce. ❸Serve rice in the bowl, and put ①, ②, kimchi, and egg yolks. Slice rehydrated shiitake mushrooms and either slice or break apart fresh mushrooms with your hands into large bite-sized pieces. Pour uncooked rice into greased casserole dish. Layer pork chops on top of rice mixture.

Instructions to make Rice with Maitake Mushrooms Seasoned with Simmered Pork Belly Sauce:

1. Cool the stewed sauce and skim off the white grease that floats to the top. Mix in the salt and the water.
2. Cut the maitake mushrooms and carrot into bite-sized pieces (I julienned carrot here).
3. Soak the washed rice in water for 30-60 minutes. Strain through a sieve to drain the water well.
4. Put the rice and Step 1 into the rice cooker. Top with the ingredients from Step 2 and switch it on After it has cooked, swirl in some sesame oil, mix everything up, and enjoy.
5. If it is not seasoned enough to your tastes, you can add some more salt even after the rice is done cooking Top with white sesame seeds before eating to improve bring the flavor and deliciousness up a notch.

Pour uncooked rice into greased casserole dish. Layer pork chops on top of rice mixture. Pour can of cream of mushroom soup over pork chops. Cook mushrooms, garlic and green onion until mushrooms are cooked and liquid has evaporated. Stir in chicken broth and rice.

Learn How to Improve Your Mood with Food

Most of us have been trained to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, believe it or not, are great for helping you battle depression. Just be sure that you do not throw away the yolk. When you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can genuinely help you improve your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat some eggs to feel better!

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the better you will feel. Nuts, on top of improving your mood, can be a superb source of protein.

Cold water fish are great for eating if you want to beat back depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

Some grains are truly great for driving away bad moods. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. They help you feel full as well which can actually help to better your mood. Feeling starved can truly make you feel awful! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is truly good for your mood. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid known as L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you are aware that it can help improve your mood as well!

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Go with these suggestions instead!