Easiest Way to Make Homemade Stir-Fried Pork and King Oyster Mushroom With Mayonaise and Soy Sauce

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The ingredients needed to make Stir-Fried Pork and King Oyster Mushroom With Mayonaise and Soy Sauce:

1. Prepare 1 pack King oyster mushrooms
2. Take 200 grams Pork (sliced pork leg or sliced pork belly）
3. Prepare 1 tbsp Mayonnaise
4. Get 1 dash Black pepper
5. Prepare 2 and 1/2 tablespoons ● Mayonnaise
6. Prepare 1 and 1/2 teaspoons ● Soy sauce

Steps to make Stir-Fried Pork and King Oyster Mushroom With Mayonaise and Soy Sauce:

1. Cut the king oyster mushrooms into suitable sizes. Cut the pork if it's big.
2. Mix all the ● ingredients.
3. Put 1 tablespoon of mayonnaise instead of oil into a frying pan and cook the pork.
4. When the meat is nearly 80% cooked, add the king oyster mushrooms and sprinkle with black pepper.
5. Pour the sauce from Step 2 and keep cooking. Once the sauce has completely mixed in with the ingredients, it is done. Add the mayonnaise and parsley for topping if you want.

Foods That Can Make You Happy

In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that basically can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Eggs, believe it or not, are wonderful for helping you fight depression. You need to see to it, however, that what you make includes the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and feel better!

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of it you have, the better you are going to feel. Nuts, in addition to improving your mood, can be a superb source of protein.

If you want to battle depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.

It’s not hard to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These grains fill you up better and that can help you with your moods also. Feeling famished can be terrible! These grains can improve your mood as it’s not at all hard for your body to digest them. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Your mood can truly be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is rich in a particular amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you know that applies to your mood too!

So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!