How to Make Ultimate Green biryani with kofta cake🍽

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The ingredients needed to make Green biryani with kofta cake🍽:

1. Prepare For kofta ingredients
2. Take 1 kg boneless chicken
3. Prepare 2 / tbs of garlic paste
4. Prepare 2 / tbs of ginger paste
5. Get 2 /large Onion
6. Prepare 3 / green chillies
7. Make ready 1 / egg
8. Take Green food colour half teaspn
9. Take 3 / tbs of corn flour
10. Prepare 2 /bread slices
11. Make ready For kofta spices
12. Take 1 and half tbs of salt
13. Prepare 1 / tbs of chilli flakes
14. Make ready 1 / pice of javitri
15. Take 1 /tbs of cinnamon powder
16. Make ready 1 / tbs of cumin seeds
17. Take 1 / tbs of dry coriander
18. Get 1 / tbs of ajwain
19. Take 1 / tbs of black paper (crushed)
20. Make ready For biryani ingredients
21. Prepare 1 /kg Rice
22. Make ready 2 / chopped Onion (medium size)
23. Get Ginger / garlic paste 2 /tbs
24. Take 2 / chopped tomato
25. Get Some green chillies and mint leave
26. Take 2 / cup of Oil
27. Get Half tea spn of green food colour
28. Get 1 / badiyan phool
29. Get For biryani spices:
30. Take 2 / tbs of salt
31. Prepare 1 / tbs of chilli flakes
32. Get 1 / tbs of cumin seeds
33. Get 3 / tbs of biryani masala
34. Prepare Cucumber slices for garnishing

Spread on a plate and allow it cool down. Take all the ingrediants given for the kofta in a bowl except cornflour and oil and mix well. / Green Vegetable Biryani / Biryani Cooked in a Coconut & Coriander Masala. Green Vegetable Biryani / Biryani Cooked in a Coconut & Coriander Masala. Vegetable briyani is one of the recipe which takes place in our menu often.

Steps to make Green biryani with kofta cake🍽:

1. 1 chopper machine len us may boneless chicken,pyaz,adrak lehsan, hari mirchin,or tammam spices dal kar chop kar len sath hi 1/ anda b shamil karden
2. Or chop karty huy 2/ bread slices b shamil kar den
3. Sub kuch Achy sy chop ho jay tu is mixcher ko 1 bowl may nikal kar corn flour or green food colour dal kar Achi tarhan mix kar len or normal size ky kofty bna lyn
4. Ab 1 karahi len is may Oil dal den or tammam kofton ko half fry kar len
5. Ab chawal ubal len chawal ubalty huy un may thora zeera or 2 chamach namaak mila den or half done hony tk pakaen jab chawal half done hojaen tu in ko chan kar said py kar len
6. Ab 1 krahi len is may Oil dal den or pyaz b dal dyen pyaz thory soft ho jain tu in may adrak lehsan ka paste,bareek katy huy tamatar or tamaam spices b shamil kar den
7. Ab is masaly ko Achy sy bhun lyin or biyani masala b shamil kar den ab 2 minat chamach chalen or half fry kofty masaly may shamil kar den
8. Or mazeed 10 minat tk bhon len is doran kafton may podina or hari mirchin b mila den ab kofty b deady hain
9. Ab 1 patily may chawal ki teh lagin or us ky upar kofty ki teh lagen or dobara yhi tareeqa karin ab dud (milk)may half teaspn green food colour mil kar upar sy tora thora dal den
10. Or 5 minat ky liy dam py lga den. 5 minat ky bad jb biryani done ho jain tu 1 bowl ki madaad sy biryani ko cake ki shape de den ab kofty or cucumber ky sath biryani cake ko garnish karen mazedar green biryani with kofta cake ready h enjoy the testy green biryani 🍽

Green Vegetable Biryani / Biryani Cooked in a Coconut & Coriander Masala. Vegetable briyani is one of the recipe which takes place in our menu often. Each time i do it differently, i love to experiment in this. The green chutney pairs it up really well as it is quite aromatic and filled with herbs and freshly ground coconut. Therefore this will help in balancing the richness of the Biriyani taste.

Information on How to Boost Your Mood with Food

A lot of us have been taught to think that comfort foods are terrible and must be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. Some foods actually do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, can be truly wonderful at fighting back depression. Just be sure that you do not throw away the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, specifically the egg yolks, are full of B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Consume an egg and cheer up!

Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Nuts, in addition to elevating your mood, can be a superb source of protein.

Cold water fish are excellent for eating if you are wanting to fight depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

It’s not difficult to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They fill you up better and that can help improve your moods as well. Feeling hungry can be a real downer! These grains can improve your mood since it’s easy for your body to digest them. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is excellent for moods. You were sure it had to be in here somewhere, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not difficult to be healthy when you consume green tea. And now you are aware that green tea can help improve your mood as well!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try these suggestions instead!