Recipe of Homemade Authentic Homemade Pasta

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The ingredients needed to make Authentic Homemade Pasta:

1. Make ready 100 grams Cake flour
2. Prepare 100 grams Bread (strong) flour
3. Make ready 1 tbsp Olive oil
4. Get 1 tsp Salt
5. Make ready 2 Eggs
6. Prepare 1 Flour for dusting

Homemade pasta is very easy to make, all you need is semolina flour, eggs and of course a pasta machine! This recipe is my grandma's one so THE ORIGINAL… Homemade Pasta. Try your hand at homemade pasta with this easy spinach dough. You don't need a pasta maker or other special equipment! —Taste of Home Test Kitchen, Milwaukee, Wisconsin.

Steps to make Authentic Homemade Pasta:

1. First, combine the cake flour, bread flour, salt, and olive oil in a large bowl.
2. Crack the eggs, and beat thoroughly (we will proceed to add in the egg over three turns).
3. Add in 1/3 of the eggs, and stir until the dough is crumbly.
4. After the dough has become crumbly, add in more egg and continue to mix.
5. Next, add in the remaining egg, and knead (until smooth).
6. Once the dough becomes glossy, wrap it up in plastic wrap and let sit in the fridge for 1-2 hours.
7. Take the dough out of the fridge, divide into 2-4 equal portions, dust with flour, roll out to your desired thickness, and cut into your desired length (you can also use a pasta machine).
8. This tastes great boiled for a maximum of 10 minutes.

Try your hand at homemade pasta with this easy spinach dough. You don't need a pasta maker or other special equipment! —Taste of Home Test Kitchen, Milwaukee, Wisconsin. What's a family gathering or potluck without at least one pasta salad? Homemade pasta cooks way quicker than store-bought pasta. Place your homemade pasta in a pot of boiling salted water, and boil it for two minutes.

Use Food to Boost Your Mood

Many of us believe that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. Just be sure that you don’t throw away the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and cheer up!

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more serotonin you have, the more pleasant you are going to feel. Nuts, in addition to elevating your mood, can be a super source of protein.

Cold water fish are good if you are wanting to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that actually help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

Some grains are actually excellent for driving away bad moods. Barley, millet, quinoa, etc are great at helping you have a happier mood. These grains fill you up better and that can help you with your moods also. Feeling hungry can actually bring you down! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.

Green tea is wonderful for moods. You knew green tea had to be in this article somewhere, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps focus your mental energy while at the same time calming your body. You knew green tea could help you be better. Now you know that green tea helps you to lift your moods too!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these suggestions instead!