Recipe of Favorite Rich Black Tea & Apple Bread Rolls

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The ingredients needed to make Rich Black Tea & Apple Bread Rolls:

1. Prepare 120 grams Bread flour …★
2. Make ready 40 grams Cake flour …★
3. Take 2 tbsp Sugar …★
4. Prepare 1/3 tsp Salt …★
5. Get 30 grams Butter (or margarine) …★
6. Take 2 bags Tea bags with strong fragrance (earl gray) …★
7. Take 1 Egg yolk
8. Take 20 ml Heavy cream
9. Take 70 ml or more Milk and 2 black tea bags
10. Prepare 3 grams Dry yeast …★
11. Get 1 large apple
12. Make ready 70 grams Sugar
13. Get 30 ml Rum
14. Prepare 1 Cinnamon (optional)

It is smoky, slightly malty and smooth, with an aromatic finish. Adagio and TeaVivre both sell excellent Keemun. Aside from water, black tea is one of the most consumed beverages in the world. It comes from the Camellia sinensis plant and is often blended with other plants for different flavors, such as Earl.

Instructions to make Rich Black Tea & Apple Bread Rolls:

1. Warm up the milk. Do not let it boil. Add in 2 tea bags and make strongly flavored milk tea.
2. Set aside. I like to squeeze the tea bags occasionally but this is optional.
3. In an empty container, put the egg yolk, heavy cream and milk tea from Step 1. The total amount should be 110 ml.
4. Add more milk if the ingredients in Step 3 do not add up to 110 ml.
5. If kneading the dough with hands, warm up the milk tea mixture from Step 4 to a little under 40℃ in the microwave or double boiler. Skip this process if using a bread machine. I kneaded the dough with my hands.
6. Combine the milk tea mixture from Step 5 with the ★ ingredients. Knead the dough in the bread machine or according to hand kneading instruction in. - - https://cookpad.com/us/recipes/154137-easy-hand-kneaded-basic-sweet-bread-dough
7. Let the dough sit for first rising. Let rest.
8. Use this bread dough to make any kind of bread you like. The subsequent steps are for apple rolls.
9. Punching the dough down, stretch the dough into a 20-25 cm wide x 25-30 cm long rectangle as shown in the picture.
10. Have the apple filling drained and ready. Spread the filling over the dough. See below for apple filling recipe.
11. Roll up the dough tightly. Pinch the rolled end closed or use egg wash as a glue.
12. Cut the rolled dough into 6 apple rolls. Arrange them on a flat baking pan or in a shaped pan. I put mine in a muffin pan this time.
13. Let the dough rise a second time. I let my dough rise in my oven at 38℃ for 30 minutes using the proofing feature.
14. Bake at 190℃ for 15-18 minutes, and it's done. The apple rolls in the picture are glazed (with milk).
15. [Apple filing] I use this apple filling in different baking recipes. It's only slightly sweetened.
16. Cut the apple into 5mm thick quarter round pieces. After peeling and coring my apples its net weight was about 250 g.
17. Line a pan with the apples. Add in the granulated sugar and simmer over low heat.
18. Apples start to release juices. Continue to simmer over a low heat. Add in the rum after the first 15 minutes.
19. Simmer over low heat for about 10-15 minutes.
20. Once most of the liquid has evaporated, add in the cinnamon (optional). Simmer, stirring occasionally.
21. The filling is done once the liquid has evaporated.
22. If you prefer a sweeter filling, use 20 g of granulated sugar.
23. If using the filling to make bread, transfer the apples into a sieve immediately after Step 21 and thoroughly drain.

Aside from water, black tea is one of the most consumed beverages in the world. It comes from the Camellia sinensis plant and is often blended with other plants for different flavors, such as Earl. Assam is a traditional black tea from the region of Assam in Northeast India, and it is one of the most powerful-tasting types of black tea. With a strong, slightly astringent and full-bodied taste, many people enjoy pairing this tea with a bit of milk to balance the flavor. Black tea is a type of tea that is more oxidized than oolong, yellow, white and green teas.

Turn to Food to Elevate Your Mood

Most of us believe that comfort foods are not good for us and that we must avoid them. Often, if your comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. A number of foods really do boost your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, are great for helping you combat depression. Just see to it that you do not throw away the yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try consuming a couple of eggs to cheer up!

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, specifically, are a great source of protein.

Cold water fish are great for eating if you are wanting to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

Grains can be great for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They fill you up better and that can help improve your moods also. It’s not difficult to feel low when you feel hungry! The reason these grains are so good for your mood is that they are not difficult to digest. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is fantastic for moods. You were simply expecting to read that, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You already knew that green tea helps you become better. Now you know that green tea can improve your mood too!

So you see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.