How to Make Favorite My Version of Krispy Kreme Doughnuts

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The ingredients needed to make My Version of Krispy Kreme Doughnuts:

1. Take 3 grams Salt
2. Make ready 200 grams Bread (strong) flour
3. Take 50 grams Cake flour
4. Take 50 grams Katakuriko
5. Prepare 30 grams Sugar
6. Get 10 grams Powdered milk
7. Take 8 grams Baking powder
8. Make ready 50 ml Milk
9. Make ready 1 egg Egg
10. Get 190 ml combined with the milk and egg Water
11. Get 50 grams Margarine
12. Get 6 grams Dry yeast
13. Get 1 as much as necessary Oil for frying (use fresh oil)

Make the Doughnuts: Combine the yeast and water in the bowl of a stand mixer fitted with a dough hook. Knead on low speed until a dough begins to form. Carefully drop doughnuts into hot oil, only a few at a time. If you prefer delivery, you can place an advanced order by visiting Krispy Kreme's website.

Instructions to make My Version of Krispy Kreme Doughnuts:

1. Add everything from the salt to the baking powder into the bread machine's pan. In a measuring cup, add the milk and the egg and mix. Add water and then add the mixture to the bread machine. Set the bread machine to the dough making course and let it run till the first rising is done.
2. Measure the margarine in the same measuring cup. After five minutes, add it into the bread machine. Put the yeast in the yeast dispenser. If your machine does not have a yeast dispenser, then put it directly into the pan.
3. Take the dough out and punch it down. Divide it into 16 portions and let them sit for 10 minutes. If it's cold, make it 15 minutes. in order to keep the dough from drying out, cover it with a tightly wrung out towel.
4. Form the dough by coating your finger with flour and poking a hole in the center of the dough, opening it up. At first use your middle finger, and then gently use your fingers in a circular motion to form it.
5. Once the hole has opened up, use two fingers in a circular motion. If the dough loses it's shape, mash it back together and gently start again.
6. Cut up parchment paper into individual squares for the dough. The doughnuts will expand so be sure to make them large. Let the dough rise a second time for 40 minutes at 40℃. Once the dough has doubled in size, it's ready.
7. Once they are about this size, they are ready. Fry each size for 30 seconds each in 180℃ oil.
8. How to put the doughnuts into the oil. If the beauty of the doughnuts when they're freshly done is important, the parchment paper is the key. This is safe because it keeps the oil from splattering, but throw away the paper afterwards.
9. If you are being more economical, gently drop the dough in right above the oil moving it left to right. This way you can reuse the paper. Just wipe the oil that splatters up and store the paper for next time.
10. Once you put them in, using cooking chopsticks, move the doughnuts around in circular motions. Because the dough has risen, even holes that weren't perfect will look better after frying.
11. The cooking time is 30 seconds for each side. If they are done or darkened before that, your oil is too hot. If they are not a golden brown color your oil temperature is too low.
12. To drain off the excess oil, I used an old cereal box. Once they are all done frying, add the vanilla glaze. For how to make it, refer to Recipe ID: #1176794
13. They're also delicious topped with chocolate syrup or maple syrup.
14. If they have cooled, you can heat them up in a toaster oven for 2 minutes. After that, let them sit for 2 minutes. The middle will be soft and the glaze will be crispy and soft.

Carefully drop doughnuts into hot oil, only a few at a time. If you prefer delivery, you can place an advanced order by visiting Krispy Kreme's website. In just the United States, over ten billion donuts are made each year, which comes to about thirty donuts per. Krispy Kreme Doughnuts is proud of its Fundraising program, which for decades has helped non-profit organizations raise millions of dollars in needed funds. Traditional Krispy Kreme donuts are fried, but in my version, I baked them.

Use Food to Elevate Your Mood

Many of us have been taught to think that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. Just see to it that you do not throw away the yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, specifically the yolks, are loaded with B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Try to eat an egg and feel happier!

Put together a trail mixout of a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a fantastic protein food source.

Cold water fish are great if you wish to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.

It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They help you feel full as well which can actually help to better your mood. It’s not hard to feel a little bit off when you feel hungry! The reason these grains are so good for your mood is that they are not difficult to digest. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is fantastic for moods. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you are aware that it helps you to lift your moods also!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!