Steps to Prepare Award-winning Make Krispy Kreme Doughnuts at Home

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The ingredients needed to make Make Krispy Kreme Doughnuts at Home:

1. Get 200 grams Bread flour
2. Get 50 grams Cake flour
3. Make ready 50 grams Katakuriko
4. Prepare 30 grams Sugar
5. Take 4 grams Salt
6. Make ready 1 tsp Instant dry yeast
7. Prepare 1 tsp Baking powder
8. Get 190 ml 1 egg and milk
9. Prepare 50 grams Shortening
10. Make ready 1 fresh oil Frying oil
11. Take For decoration
12. Get 1 as much as you want Icing, melted chocolate, etc.

Krispy Kreme Donut Recipe: Light and fluffy donuts topped with a rich glaze that will melt in your mouth. Enjoy Krispy Kreme for a fraction of the cost with this spot-on recipe. They are perfect for enjoying on lazy weekend mornings with a homemade coffee or tea. Add the warm milk, vanilla, and egg yolks.

Instructions to make Make Krispy Kreme Doughnuts at Home:

1. If you make this in a bread machine, add all of the ingredients in the machine and stop after the first rising.
2. If you are making this in a food processor, add in the dry ingredients first, and then the yeast. Next add the sugar, and pour the egg-milk mixture.
3. Continuously run the food processor for 1.5 minutes.
4. If you're using a food processor, take the dough out and for the first rising, put in a bowl and cover it with plastic wrap. It will take about 45 minutes at 104℉ (40℃).
5. Once the first rising is over, divide the dough into 16 portions, roll into balls and then let sit for 15 minutes.
6. Once it's all done, press flat with your hands and make a hole in the center. You can also use a small cookie cutter to make the hole. On 12 cm squares of parchment paper, put them on an oven tray and arrange as shown for the second rising. Once again, let them sit for 45 minutes at 104℉ (40℃).
7. After it has risen, fry at 350℉ (180℃) until both sides are golden brown!
8. Be careful! If the heat is too low, they will absorb the oil and become too oily.
9. While still hot, sprinkle some powdered sugar, or drizzle with icing or melted chocolate.
10. Fluffy, chewy, melt-in-your-mouth fried foods are the best. If you chill them, all they need is 10 seconds in the microwave and they have that freshly baked taste again.
12. I sprinkled cherry blossom petal sugar on these.

They are perfect for enjoying on lazy weekend mornings with a homemade coffee or tea. Add the warm milk, vanilla, and egg yolks. Krispy Kreme Glazed Doughnuts are the original glazed yeast raised doughnut that made Krispy Kreme famous. I've been known to make the detour when the "HOT" sign is on at Krispy Kreme but since I can make them at home I've become immune to the pull of the brightly lit signs. Make glaze: In a large bowl, whisk together milk, powdered sugar, and vanilla until.

How to Improve Your Mood with Food

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, would you believe, are terrific for helping you fight depression. Just see to it that you don’t toss out the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, especially the yolks, are full of B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating some eggs to cheer up!

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the better you will feel. Nuts, in addition to improving your mood, can be a superb source of protein.

Cold water fish are excellent for eating if you wish to battle depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can basically help you fight depression.

It’s not hard to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. These foods fill you up better and that can help improve your moods as well. Feeling famished can be awful! The reason these grains are so good for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.

Your mood can really be helped by green tea. You were just expecting to read that here, weren’t you? Green tea is found to be packed full of an amino acid known as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This helps focus your mental energy while simultaneously calming your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you know that green tea helps you to elevate your moods as well!

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try several of these instead!