Steps to Make Quick Belgian Waffles

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The ingredients needed to make Belgian Waffles:

1. Get 90 grams Cake flour
2. Make ready 90 grams Strong bread flour
3. Prepare 30 grams Sugar
4. Take 1 pinch Salt
5. Take 10 grams Dry yeast
6. Get 130 to 150 grams 1 egg and milk
7. Make ready 80 grams Unsalted butter - chilled and finely diced
8. Prepare 50 grams Nib sugar
9. Get 1 dash Vanilla oil or essence

Avoid removing them from the waffle iron too soon; they should be a golden brown. In a large bowl, stir together the dry ingredients. Make a well in the center and add the buttermilk, milk, eggs, and melted butter. To make Belgian waffles, you do need a Belgian waffle maker, with a deeper, larger grid pattern.

Steps to make Belgian Waffles:

1. Put all the ingredients except for the nib sugar and vanilla oil into the bread machine. Set the machine to bread dough and complete the first rising.
2. When the mixture has come together, add vanilla oil. The dough may seem really sticky and dense at first, but will eventually become nice and shiny.
3. Take the dough out after the first rising is finished. Divide into 8 portions.
4. Mix in the nib sugar. There's no need to form the dough into balls! It's actually better if the nib sugar sticks out rather than being completely folded in.
5. If the dough is too runny, scoop it out with a spoon or a spatula to put directly onto the sandwich maker.
6. Preheat the sandwich maker. Cover the dough with a damp (tightly squeezed) cloth to prevent it from drying up.
7. Bake in the preheated sandwich maker. It will be nice and crunchy if the nib sugar is a little visible on the surface of the dough.
8. Press the edges to test its doneness - it should be a little spongy. It's ready to be served when the surface is golden brown as in the photo!
9. I also tried baking it in different shapes as shown here.
10. I've had a lot of feedback saying that the batter was too runny, so I reduced the amount of milk and eggs.
11. If they get cold, wrap them up in aluminum foil and warm them up in a toaster oven.

Make a well in the center and add the buttermilk, milk, eggs, and melted butter. To make Belgian waffles, you do need a Belgian waffle maker, with a deeper, larger grid pattern. You want the waffles to be nice and thick. We like this Belgian waffle maker. Belgian waffles are crispy on the outside and soft and tender in the inside.

Foods That Make Your Mood Better

Many of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. Just be sure that you don’t throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat a couple of eggs to cheer up!

Put together some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the more pleasant you are going to feel. Nuts, in addition to raising your mood, can be a superb protein source.

Cold water fish are wonderful for eating if you want to combat depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can seriously raise your mood.

Grains can be excellent for overcoming a terrible mood. Millet, quinoa, barley, etc are great at helping you feel happier. They can help you feel full for longer also, helping you feel better. Feeling famished can really bring you down! The reason these grains are so great for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Your mood can truly be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you feel a lot healthier. And now you are aware that it can help raise your mood too!

So you see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.