Simple Way to Make Speedy Chinese Dim Sum Chive Buns

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The ingredients needed to make Chinese Dim Sum Chive Buns:

1. Take 400 grams Cake flour for the dough
2. Prepare 2 tsp Dry yeast
3. Take 2 tbsp Sugar
4. Make ready 1 dash Salt
5. Get 200 ml Lukewarm water
6. Make ready 1 tbsp Vegetable oil
7. Take 1 bunch Chinese chives for the filling
8. Make ready 3 Eggs
9. Make ready 4 Shiitake mushrooms
10. Get 30 grams Dried sakura shrimp
11. Get 2 tbsp Sugar for the seasoning
12. Prepare 3 tsp Salt
13. Get 1 dash Pepper
14. Take 2 tbsp Sesame oil

Make thick circles of the dough and place. Squeeze the excess water out of the chives. Place some filling onto the center of a wrapper. Serve with Peking Duck, Crispy Duck, or with any filling you desire.

Steps to make Chinese Dim Sum Chive Buns:

1. Put all the dough ingredients in a bowl and knead until smooth. Let it rise for 30 minutes at around 85°F/30°C (You can do this easily in a bread machine).
2. Scramble the eggs until fine and crumbly.
3. Chop the shiitake mushrooms and chives finely.
4. Mix all the filling ingredients except for the chives plus the flavoring ingredients. Season to taste with salt.
5. Divide the risen dough into 2 portions.
6. Divide one piece into 6. Roll each portion into a fat circle. Wrap the other portion in plastic wrap and set aside.
7. Mix half of the combined filling with half of the chives (mix half at a time to prevent the filling from becoming soggy).
8. Make a bun using 1/6 of the mixed filling.
9. Make 6 buns.
10. Heat a pan and spread vegetable oil. Line the buns in the pan, and press down lightly with your hand so that it's slightly indented in the middle. Cook over low heat for 2 minutes.
11. Flip the buns over and repeat.
12. Cover with a lid and steam-cook over low heat for 3 minutes (adjust the time depending on the size of the bus). Adjust the heat so they don't burn.
13. Turn the heat off, and they're done! Repeat Steps 6-12 to make 6 more buns with the rest of the dough and filling.
14. These are carrot buns made with the same dough. See. - - https://cookpad.com/us/recipes/171251-carrot-filled-steamed-buns-a-dim-sum-item
15. A steamed rose shaped bun made with the same dough. - - https://cookpad.com/us/recipes/170880-rose-shaped-steamed-bread
16. Hedgehog steamed sweet bean buns made with the same dough. - - https://cookpad.com/us/recipes/171246-cute-hedgehog-shaped-steamed-bread

Place some filling onto the center of a wrapper. Serve with Peking Duck, Crispy Duck, or with any filling you desire. Although you can find Chinese dim sum dishes all across China, this style of dining is mostly associated with Hong Kong and Guangdong Province (where Cantonese food comes from!). There's so many amazing dim sum dishes to try, from char siu bao (roast pork buns) to ngau cheung (beef noodle rolls). Chinese Steam Custard Buns are Dim Sum favourites!

Learn How to Elevate Your Mood with Food

Many of us have been conditioned to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Several foods really do elevate your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, are fantastic for helping you combat depression. Just see to it that you don’t throw away the yolk. Whenever you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolks especially, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and feel a lot better!

Put together a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The higher your serotonin levels, the better you will feel. Not only that, nuts, particularly, are a terrific source of protein.

If you want to fight depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.

Some grains are actually great for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. These foods fill you up better and that can help you with your moods too. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are not hard for your body to digest. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Your mood can actually be helped by green tea. You were just expecting to read that here, weren’t you? Green tea is high in a particular amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain’s focus while also calming the rest of your body. You already knew green tea could help you be better. Now you know that applies to your mood also!

See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!