Simple Way to Prepare Super Quick Homemade 3 colored Kanten Wagashi

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The ingredients needed to make 3 colored Kanten Wagashi:

1. Take 120 ml Water
2. Make ready 50 g Granulated sugar
3. Make ready 1.5-2 g Agar
4. Make ready 100 g Shiro an (white kidney bean paste containing sugar)
5. Make ready 1 tsp Matcha
6. Make ready 1 Tbsp Sake

Much of Japanese art, culture, and cuisine draws on the principles of aesthetic beauty and the passing of the seasons. Traditional Japanese sweets, known as "wagashi", are also made with these principles in mind. Wagashi originated as small morsels for the Japanese imperial family and nobility to enjoy with a cup of bitter matcha green tea. Over time, the treats evolved into a variety of.

Instructions to make 3 colored Kanten Wagashi:

1. Ingredients
2. A Mold
3. Dissolve 1 tsp of Matcha powder in a little water. Add 50g (a half) of white bean paste and mix them.
4. Warm 2 colors an (bean paste) in a microwave.
5. [Make agar liquid]　Put the 120ml of water and 2g of agar in a pot. Mix them. Heat it up on a medium flame to boiling.　Skim off the scum.
6. Turn down the flame when it boils. Simmer it for 2min.
7. Add 50g of granulated sugar. Mix them on medium flame.　Turn down the flame when it boils and simmer it for 1min. (Skim off the scum). Turn off the flame.
8. Pour the first 1/3 of Kanten (agar) liquid into the plain an (bean paste) and mix them. Pour the mixture into a mold. Leave it until it's getting hard. *Put it in a refrigerator.
9. Pour the other 1/3 of Kanten (agar) liquid into the Matcha an (bean paste) and mix them. Pour the mixture into a mold with a spoon, along the surface of the mold, little by little. Leave it until it's getting hard. *Put it in a refrigerator.
10. Add 1Tbsp of Sake in the last 1/3 liquid and mix them. Pour this clear mixture into a mold with a spoon, along the surface of the mold, little by little. Put it in a refrigerator until it gets hard completely. Unmold it!
11. Cut it and enjoy!

Wagashi originated as small morsels for the Japanese imperial family and nobility to enjoy with a cup of bitter matcha green tea. Over time, the treats evolved into a variety of. Wagashi where each part is prepared separately (oftentimes fall under different subcategories), then assembled. Examples: Monaka (最中), Kanoko (鹿の子) b) Yaki-gashi (焼き菓子) Cooked; Wagashi that undergoes heat, in a mold or flat pan. Wagashi are sweet Japanese confections made from bean paste.

Foods That Make You Happy

In general, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nutritious and good for us to consume. A number of foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. You need to see to it, though, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat a few eggs to cheer up!

Put together some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Nuts, along with bettering your mood, can be a superb protein source.

If you would like to beat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. These are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

It’s easy to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They help you feel full also which can actually help to make your mood better. Feeling famished can actually make you feel awful! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is actually excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is rich in a particular amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You knew that green tea helps you feel a lot healthier. Now you are aware that it can help improve your mood too!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.