Recipe of Super Quick Homemade Kohaku-Kan

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The ingredients needed to make Kohaku-Kan:

1. Make ready 425 ml Water -400ml & 25ml-
2. Prepare 25 ml Soy Milk)
3. Get 4.5 g Kanten(Agar) Powder -4g & 0.5g-
4. Make ready 70 g Brown Sugar
5. Take 5 g Sugar (white)
6. Make ready 1 Tbsp Honey

Some of kohaku-kan are amber coloured (kohaku means amber in Japanese). The others are translucent just like the one in this picture. Kohaku-kan is a summer dessert and usually made from agar-agar, sugar and so on. Some of kohaku-kan are amber coloured (kohaku means amber in Japanese).

Instructions to make Kohaku-Kan:

1. Ingredients & Mold, It's OK without decoration.
2. <Make milk Kanten for decoration> Put 25ml of Water in a pot. Put 0.5g of Powder Agar and 5g of sugar. And mix them well.
3. Heat it up on a medium flame to boiling. Then, turn down the flame. Simmer it for 30 sec. Add 25g of warm Soy milk and mix them well on medium flame. Keep it in a heat‐resistant container.
4. <Make "Kohaku kan"> Put 400ml of water in a pot. Put 4g of Powder Agar. Mix them well. Heat it up on a medium flame to boiling.
5. Turn down the flame. Simmer it for 2 minutes. Add 70g of brown sugar. Mix them well on on a medium flame.
6. Heat it up to boiling. Turn down the flame. Simmer it for 1 minute. Then turn off the flame and add 1 Tbsp. of honey.
7. Mix them well. Pour it into a mold. Remove big bubbles.
8. Melt soy milk Kanten with a microwave. Drop soy milk Kanten on the "Kohaku kan"and draw patterns.
9. Leave and set it at a room temperature. Unmold it.
10. Cut it and chill it in the fridge. Then enjoy it!!

Kohaku-kan is a summer dessert and usually made from agar-agar, sugar and so on. Some of kohaku-kan are amber coloured (kohaku means amber in Japanese). The others are translucent just like the one in the picture. Nicknames, cool fonts, symbols and tags for Kohakukan. Create good names for games, profiles, brands or social networks.

Discover How to Improve Your Mood with Food

For the most part, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. Several foods actually do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. Just see to it that you don’t toss out the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can be fantastic for elevating your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and cheer up!

Make a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to improving your mood, can be a great protein source.

If you wish to beat depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.

Some grains are really excellent for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These grains fill you up better and that can help elevate your moods as well. It’s easy to feel low when you are starving! These grains can elevate your mood because it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

Green tea is really good for your mood. You were sure it had to be included in this article, right? Green tea is high in a specific amino acid known as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You already knew that green tea helps you feel better. Now you know that applies to your mood too!

See, you don’t need to consume all that junk food when you want to feel better! Test out these tips instead!