Recipe of Homemade With Condensed Milk Milky Zunda (Edamame) Soy Milk Kanten Jello

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The ingredients needed to make With Condensed Milk Milky Zunda (Edamame) Soy Milk Kanten Jello:

1. Prepare 200 grams Edamame (in their pods)
2. Prepare 100 ml Soy milk
3. Get 1 pinch Salt
4. Make ready 4 1/2 grams Kanten block or powder
5. Get 150 ml Water
6. Prepare 20 to 30 grams Granulated sugar
7. Make ready 2 tbsp Storebought or homemade condensed milk -
8. Take 2 shakes Vanilla essence

Remove from the heat and let stand until cooled. The science of vegan condensed milk Condensing any milk results in exposing it to heat so the water evaporates off and the sugars slightly caramelize. If the milk contains protein as with soy milk, the proteins will toast slightly which will result in additional depth of flavor. This is why I recommend using soy milk for best results.

Instructions to make With Condensed Milk Milky Zunda (Edamame) Soy Milk Kanten Jello:

1. If using a kanten block, soak it in water beforehand. Boil the edamame in salted water, or if using frozen, defrost it. Take the beans out of the pods.
2. Put the edamame, salt, soy milk (heated until lukewarm in the microwave) in a food processor, and puree until smooth.
3. Put the water and kanten in a pan (if using powdered kanten, sprinkle it in now) and heat until it comes to a boil. Turn the heat down to low, simmer for 2 to 3 minutes, add the sugar and simmer for another minute or so.
4. Turn off the heat, mix in the condensed milk, and sprinkle in the vanilla essence. Put the contents of the pan into the food processor with the edamame puree. Process to combine.
5. Pour the mixture into a mold, chill until set in the refrigerator, and it's done. It will set very fast so work quickly. ※Skim off any bubbles on the surface.
6. Cut the set jello into any size you like and serve. It's delicious on its own, but you could also eat with a sweet syrup of your choice.
7. I served it here with Easy Homemade - Kuromitsu Black Sugar Syrup. You just put the ingredients in a pan…and simmer.
8. The texture of the jello changes easily, so eat it the same day you make it.

If the milk contains protein as with soy milk, the proteins will toast slightly which will result in additional depth of flavor. This is why I recommend using soy milk for best results. Make this creamy Vegan Condensed Milk recipe to substitute for condensed milk in your favorite recipes, like fudge! Vegan Sweetened Condensed Milk is easy to make even if you need it for recipe you're making right now. Start with a hefty pour of Irish whiskey in a blender, then stream in sweetened condensed milk, nondairy creamer (regular cream or half-and-half will also work), hot cocoa mix, instant coffee powder, and a bit of vanilla extract.

Try Using Food to Elevate Your Mood

A lot of us believe that comfort foods are terrible for us and that we have to keep away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Eggs, would you believe, are great for helping you combat depression. Just make sure that you do not throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk in particular, are high in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try to eat an egg and feel happier!

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is possible since these foods are rich in magnesium which boosts serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, in particular, are a fantastic protein food source.

Cold water fish are great if you wish to feel better. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can really help you overcome depression.

Some grains are really wonderful for driving away bad moods. Barley, millet, quinoa, etc are great at helping you have a happier mood. They fill you up better and that can help elevate your moods as well. Feeling famished can be terrible! The reason these grains elevate your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.

Your mood could truly be helped by green tea. You were simply waiting to read that here, weren’t you? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You were already aware that green tea could help you be healthier. Now you know that it helps you to raise your moods as well!

You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!