Recipe of Speedy Tomato Mousse

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The ingredients needed to make Tomato Mousse:

1. Prepare 100 ml Milk or soy milk
2. Make ready 50 ml Heavy cream or non-dairy creamers
3. Make ready 3 large tomatoes
4. Prepare 6 Strawberries (stems removed)
5. Get 2 tsp Kanten powder
6. Prepare 2 tbsp Lemon juice
7. Prepare 2 tbsp Honey, or other sweeteners
8. Prepare 1/8 tsp Salt

Keep refrigerated and use as needed on canapes, over short pasta such as penne or use as a dip with tortilla chips or pita bread. Add mayonnaise, sour cream, lemon juice, and sugar. Using the chopper function pulse the tomatoes to a coarse/rough puree. Pour into the cloth-lined bowl and with a butcher string tie the cloth together and hang the tomato mixture over the bowl.

Steps to make Tomato Mousse:

1. Put the milk and heavy cream into a measuring cup. Set it aside to bring to room temperature. You also can make this mousse with milk only, without the heavy cream.
2. Peel the tomatoes and chop into large chunks.
3. Put the tomatoes and the strawberries into a blender, and puree until liquid and smooth.
4. Pour 100 ml water into a pot and add the kanten powder. Stir continuously as you bring it to a boil.
5. Add 1 cup of the mixture from Step 3. Stir for 2 minutes, and turn the heat off.
6. Add the remaining mixture from Step 3, lemon juice, honey, salt, and the milk from Step 1. Mix well.
7. Pour the mixture from Step 6 into a container that's about 20 × 20 cm. Let cool.
8. Once cooled, chill in the fridge for a minimum 2 hours or overnight.
9. Dish it up just before serving.

Using the chopper function pulse the tomatoes to a coarse/rough puree. Pour into the cloth-lined bowl and with a butcher string tie the cloth together and hang the tomato mixture over the bowl. The white liquid draining out of the cloth will become the base of the mousse. Soak the gelatin leafs in ice water until soft. The idea is easy and ingenious: When tomatoes are pureed until skin and seeds are crushed into a smooth mash, jelling agents within the tomatoes are released.

Foods That Make You Happy

In general, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that really can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Eggs, you may be surprised to find out, are fantastic at battling depression. Just be sure that you don’t throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, specifically the egg yolks, are full of B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and cheer up!

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is possible since these foods are high in magnesium which increases serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The higher your serotonin levels, the happier you will feel. Not just that but nuts, particularly, are a terrific protein food source.

Cold water fish are great for eating if you are wanting to beat back depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.

It’s easy to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They can help you feel full for longer too, which can help your mood too. Feeling hungry can be awful! The reason these grains can improve your mood is that they are not difficult to digest. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is wonderful for moods. You knew green tea had to be included in this article, right? Green tea is chock-full of an amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. And now you know it can help raise your mood also!

See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!