Recipe of Any-night-of-the-week An-mitsu with Panda Shiratama Mochi Dumplings

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The ingredients needed to make An-mitsu with Panda Shiratama Mochi Dumplings:

1. Make ready Matcha kanten jelly
2. Take 300 ml Water
3. Prepare 1 1/2 grams Powdered kanten
4. Take 75 grams Granulated sugar
5. Take 5 grams Matcha
6. Take Panda-shaped shiratama mochi dumplings
7. Make ready 50 grams Shiratamako
8. Get 50 ml Water
9. Make ready 1 Cocoa / Matcha / Strawberry powder
10. Take 1 -Tsubu-an
11. Make ready 1 -Kuromitsu (commercial)
12. Prepare 1 -Seasonal fruits

Add a little bit at a time while keeping your eye on the consistency. Knead the dough thoroughly at this stage, and you'll have really soft and chewy. This one's perfect for hot summers. Add a little bit at a time while keeping your eye on the consistency.

Steps to make An-mitsu with Panda Shiratama Mochi Dumplings:

1. First prepare the matcha kanten jelly. Shake in the powdered kanten into the water, and let it soak.
2. Mix in sifted matcha into the granulated sugar.
3. Heat Step 1 to dissolve the kanten.
4. Add in the matcha sugar mixture from Step 2. Once it starts to simmer again and the sugar melts, remove from the heat.
5. Pour the mixture in a mold and let chill to set.
6. Cut into bite-sized pieces. (I used a cutter shaped like bamboo leaves for the cut-outs in this photo.) The water content in kanten easily separates from the rest of ingredients, so try to cut them just before serving.
7. Now prepare the shiratama pandas. Add water to the shiratamako and knead well until the dough is as soft as your earlobe.
8. Divide into three portions. Take a smaller portion out of each of the three, then mix in cocoa, matcha, and strawberry powder.
9. Divide each of the three plain shiratama dough portions into six, and shape into circular discs.
10. Shape the nose, ears, and eyes with the dough mixed with cocoa, strawberry, and matcha powders.
11. This is how they should look.
12. Boil some water in a ;ot, and drop your pandas in. Once they float up to the surface, wait another 1-2 minutes before taking them out.
13. If you use a spatula, you'll be able to lift them up nicely.
14. After they've boiled, place them into a cold water bath. Strain, and drain the excess water.
15. Portion out the tsubu-an and fruits into a small plate or bowl, position the pandas, and pour the kuromitsu on top.
16. Here's a recipe for Chilled Dessert "Doggie Mochi Balls in Anko Soup"that uses powdered koshi-an for a quick way to prepare the sweetened soup base. I hope you take a look! - - https://cookpad.com/us/recipes/150063-chilled-dessert-doggie-mochi-balls-in-anko-soup
17. This is a recipe that shows you how to make shiratama dumplings shaped like raccoon dogs. They're topped on a frozen matcha dessert. - - https://cookpad.com/us/recipes/150076-matcha-green-tea-shaved-ice-with-cute-mochi-balls

This one's perfect for hot summers. Add a little bit at a time while keeping your eye on the consistency. Knead the dough thoroughly at this stage, and you'll have really soft and chewy. This is a nostalgia-inducing, cool, and colorful summer dessert, greatly loved over the generations. An'mitsu is basically a scoop of sweet bean paste with colorful (often canned) fruit, syrup, and sometimes cubes of kanten (gelatin made from agar-agar).

Foods That Make You Happy

Many of us think that comfort foods are terrible for us and that we ought to stay away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you consume them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Eggs, you may be amazed to find out, are fantastic at battling depression. Just be sure that you do not throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can truly help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and feel a lot happier!

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more you have of it, the happier you will feel. Nuts, along with bettering your mood, can be a super protein source.

Cold water fish are good if you are wanting to feel happier. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.

Some grains are truly excellent for fighting off bad moods. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They can help you feel full for longer as well, which is a mood improver. It’s not difficult to feel low when you are starving! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is really great for your mood. You were just expecting to read that here, weren’t you? Green tea is high in a specific amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know that it helps you to lift your moods also!

So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Go with these hints instead!