Steps to Prepare Quick Japanese Sweets: Sakura Jello

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The ingredients needed to make Japanese Sweets: Sakura Jello:

1. Prepare 2 grams Powdered kanten
2. Get 40 grams Granulated sugar
3. Make ready 200 ml Water
4. Prepare 50 ml Japone (cherry blossom liqueur)
5. Prepare 3 Salt-preserved sakura flower

Japanese Wagashi Japanese Sweets Japanese Candy Food Design Desserts Japonais Cute Food Yummy Food Decoration Patisserie Asian Desserts. It consists of three balls on a skewer, each one with a different color - red, prepared with red bean paste, yellow, prepared with eggs, and green, prepared with green tea. Show off your favorite photos and videos to the world, securely and privately show content to your friends and family, or blog the photos and videos you take with a cameraphone. I love how the sakura flowers 'bloom' in this jelly dessert.

Steps to make Japanese Sweets: Sakura Jello:

1. Soak the salt-preserved sakura in water for a while to remove some of the salt.
2. Pour some water into a heatproof bowl, and microwave for 2 minutes at 500 W.
3. Add the powdered kanten, mix well, and microwave for another minute.
4. Add the sugar, mix, and microwave for another minute.
5. Add the liqueur and mix.
6. Place the salt-preserved sakura into the containers, one in each container. Pour the kanten mixture over the sakura.
7. Let sit for 2 hours in room temperature to finish.
8. For best results, chill in the fridge for 30 minutes before serving.

Show off your favorite photos and videos to the world, securely and privately show content to your friends and family, or blog the photos and videos you take with a cameraphone. I love how the sakura flowers 'bloom' in this jelly dessert. Sakura Yokan is the perfect blend of a traditional snack that has been perfectly combined with the delicate sakura flavor. Yokan is a bean jelly sweet, that has a gelatinous look to it. It is made from white kidney beans and agar, and it sometimes also comes with cherry leaves and petals actually mixed into the jelly.

Information on How to Elevate Your Mood with Food

Most of us believe that comfort foods are not good for us and that we must avoid them. Often, if the comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you eat them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. You must make sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk particularly, are high in B vitamins. B vitamins can be fantastic for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating some eggs to cheer up!

Build a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, in particular, are a fantastic source of protein.

Cold water fish are good if you would like to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.

Grains can be great for driving away a terrible mood. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These foods fill you up better and that can help improve your moods also. Feeling famished can be a real downer! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.

Green tea is really great for your mood. You just knew green tea had to be mentioned, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps improve your mental acuity while calming the rest of your body. You already knew green tea could help you become better. Now you are well aware that it helps you to raise your moods too!

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try several of these instead!