Recipe of Homemade Strawberry & Brown Rice Amazake Jelly

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The ingredients needed to make Strawberry & Brown Rice Amazake Jelly:

1. Make ready 3 tbsp Brown rice amazake
2. Get 1 the same amount as the amazake Water
3. Make ready 8 small Strawberries
4. Prepare 1/4 tsp Powdered kanten

This Fuss-Free Strawberry Shortcake Is the Only One I'll Make from Now On. Joe's "Say Cheese" Cheesecake with Fresh Strawberry Sauce. The fruit is eaten and used to make medicine. The leaves are also used to make medicine.

Steps to make Strawberry & Brown Rice Amazake Jelly:

1. Cut the strawberries into quarters and put them to one side. Set some aside for decoration.
2. Add the brown rice amazake to a pan (if it's still grainy, grind it well) and water it down to your preferred strength. Add the kanten and heat on low-medium heat.
3. Once the mixture comes to a boil, reduce the heat to low and stir the mixture thoroughly for about 2 minutes until all of the kanten has dissolved.
4. Add the strawberries and mix in whilst cutting them into smaller pieces with a spatula or a similar utensil.
5. Once the strawberries start to smell sweet, remove the saucepan from the heat and pour the mixture into the cocottes.
6. Once the jelly sets, decorate with the strawberries from Step 1 and lightly press them into the jelly.
7. Leave to set at room temperature, or if you're in a rush, chill and set them in the fridge.

The fruit is eaten and used to make medicine. The leaves are also used to make medicine. People use strawberry for diabetes, high cholesterol, high blood pressure,. Strawberry is the name given to several plant species in the genus Fragaria, including Fragaria vesca (wild strawberry), Fragaria grandiflora, Fragaria magna, Fragaria chiloensis and Fragaria ananassa (or Fragaria x ananassa) which are grown for their edible fruit. Strawberry is an herbaceous perennial in the family Rosaceae.

Foods That Can Make Your Mood Better

Many of us think that comfort foods are not good for us and that we have to stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that really can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually great at beating back depression. You should see to it, however, that what you make includes the egg yolk. Every time you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, especially the yolks, are rich in B vitamins. B vitamins can be great for elevating your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat some eggs to cheer up!

Make a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, particularly, are a terrific source of protein.

If you wish to battle depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

Some grains are truly wonderful for driving away bad moods. Millet, quinoa, barley, etc are terrific at helping you feel happier. They can help you feel full for longer as well, which can help your mood too. It’s easy to feel low when you are starving! The reason these grains are so great for your mood is that they are easy to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Green tea is really great for your mood. You were just expecting to read that in this article, weren’t you? Green tea is loaded with a particular amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You already knew that green tea helps you feel a lot healthier. And now you know it can help improve your mood as well!

You can see, you don’t need junk food or foods that are bad for you just so to feel better! Test out these hints instead!