Easiest Way to Make Ultimate Macrobiotic Oatmeal Cookies Crunchy

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The ingredients needed to make Macrobiotic Oatmeal Cookies Crunchy:

1. Make ready 80 grams ★Whole wheat flour
2. Get 60 grams ★Oatmeal
3. Take 30 grams ★Fruit granola
4. Prepare 2/3 tsp ★Baking powder
5. Take 1/10 tsp ★Salt
6. Prepare 20 grams ★Cranberry (to taste)
7. Prepare 10 grams ★Coconuts (to taste)
8. Prepare 10 grams ★Almonds (to taste)
9. Get 1 tsp ★Powdered kanten (optional)
10. Prepare 40 grams ◎Maple syrup
11. Make ready 30 grams ◎Vegetable oil
12. Take 1 and 1/2 tablespoon Water

These vegan and gluten-free Crispy Maple Oatmeal Cookies are delicious! They are perfect for an after-school snack with a big glass of soy / almond milk, but they also pair well with a nice big cup of coffee! These vegan oatmeal raisin cookies are the best! They're soft and chewy with slightly crispy edges, and super easy to make without butter or eggs.

Instructions to make Macrobiotic Oatmeal Cookies Crunchy:

1. Gently rinse the cranberry with lukewarm water. Chop nuts into desired sizes.
2. Put the ★ ingredients in a bowl, and gently mix.
3. Then add the ◎ ingredients, and combine evenly.
4. Add water and mix some more. If it is still too dry to form, add a little extra water.
5. Shape about 1 tablespoon of mixture into a ball for each cookie, and place on the baking tray. Press down with your palm to a 5-6 cm thickness.
6. Bake in a preheated oven at 150-160°C for about 30 minutes. Make sure to bake through to the centre.

These vegan oatmeal raisin cookies are the best! They're soft and chewy with slightly crispy edges, and super easy to make without butter or eggs. With nutty old-fashioned oats and sweet raisins in ever bite, I promise you won't be disappointed. Scoop the dough out onto a lined baking pan and flatten them into a cookie shape with the palm of your hand. The oatmeal crunchies are (of course) super crunchy, but they're also thick squares, whereas these cookies are flatter and thinner so the result was just a little too crunchy.

Try Using Food to Boost Your Mood

In general, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you eat them, may improve your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, are great for helping you battle depression. You should see to it, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can genuinely help you improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and cheer up!

Put together a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not just that but nuts, in particular, are a great protein source.

Cold water fish are great for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

It’s easy to overcome your bad mood when you consume grains. Quinoa, barley, millet, etc are excellent at helping you feel better. These foods can help you feel full for longer as well, helping you feel better. It’s not hard to feel low when you feel hungry! These grains can help your mood elevate as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

Your mood could truly be helped by green tea. You were just expecting to read that here, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This helps better your mental acuity while relaxing the rest of your body. You were already aware that green tea could help you be healthier. And now you are aware that green tea can help you be happier also!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!