Recipe of Award-winning Flan de Queso (Cream Cheese Flan)

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The ingredients needed to make Flan de Queso (Cream Cheese Flan):

1. Get 1 (8 oz) cream cheese
2. Take 4 eggs
3. Make ready 1 can sweetened condensed milk (about 14oz)
4. Prepare 1 can evaporated milk (about 12 oz)
5. Get 3/4 cup sugar

Puerto Rican Flan de Queso (Cheese Flan) Puerto Rican Flan de Queso: a rich and creamy cheesecake-like baked custard dessert that's not too sweet thanks to the slight tang of cream cheese. As if that wasn't enough, the entire flan is swimming in a pool of shimmering sugar caramel sauce! Puerto Rican Flan de Queso Flan de Queso (Cheese Flan) Flan is a traditional holiday treat. This cheese flan is the perfect combination of custard and cheesecake.

Steps to make Flan de Queso (Cream Cheese Flan):

1. Carmalize sugar over low heat in saucepan
2. Once browned immediately pour caramelized sugar into a 9 in baking dish/pan (making sure to get on sides of pan)
3. Blend cream cheese, eggs, sweetened condensed milk and evaporated milk until there are no clumps
4. Pour mixture into pan with caramelized sugar
5. Place baking pan with caramelized sugar into a bigger baking pan, pour enough water covering 3/4 of the 9in pan
6. For a more firm texture securely cover flan with aluminum foil***
7. Bake flan de queso for about an hour to an hour and a half (or until toothpick comes out clean when placed in center of flan) @ 350 degrees.
8. Take pans out of oven. Remove the 9in pan from the pan with water and let flan cool at room temperature for about 45min to an hour
9. Cover pan with aluminum and place flan de queso in refrigerator. Leave for 4 hours or overnight.
10. After leaving in the refrigerator, remove the aluminum and invert flan de queso onto a serving plate

Puerto Rican Flan de Queso Flan de Queso (Cheese Flan) Flan is a traditional holiday treat. This cheese flan is the perfect combination of custard and cheesecake. Flan de queso is a creamy tangy dessert that tastes like a cross between traditional flan and cheesecake. It's smooth and creamy and has a coating of homemade caramel over the top. How to make flan de queso Begin by melting the sugar.

Foods That Can Make Your Mood Better

In general, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. At times, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Some foods honestly do boost your mood when you eat them. When you feel a little down and are needing an emotional boost, test out a few of these.

Eggs, believe it or not, are great for helping you fight depression. Just be sure that you do not throw out the yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot happier!

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a fantastic protein food source.

Cold water fish are wonderful for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

It’s not difficult to drive away your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. They help you feel full too which can really help to improve your mood. It’s easy to feel depressed when you are starving! These grains can elevate your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.

Green tea is fantastic for moods. You just knew it had to be mentioned in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You were already aware that that green tea helps you become healthier. And now you are aware that it can help you be happier also!

So you see, you don’t need to consume all that junk food when you want to feel better! Test out these hints instead!