Simple Way to Prepare Perfect Italian Cream Cake

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The ingredients needed to make Italian Cream Cake:

1. Make ready 1/2 cup butter flavored shortening
2. Take 1 stick (1/2 cup) salted butter
3. Take 2 cups (400 g) granulated sugar
4. Prepare 5 eggs, separated and at room temperature
5. Make ready 2 cups (240 g) all purpose flour
6. Prepare 1 teaspoon baking soda
7. Get 1/2 teaspoon kosher salt
8. Take 1 cup buttermilk, at room temperature
9. Take 2 cups sweetened, shredded coconut
10. Make ready 1 cup finely chopped pecans
11. Make ready 1 teaspoon vanilla extract
12. Get 16 oz cream cheese, at room temperature
13. Get 1 stick (1/2 cup) salted butter
14. Get 2 teaspoons vanilla extract
15. Get 32 oz powdered sugar
16. Make ready 1 1/2 cup finely chopped pecans (for frosting)

Mix in the egg yolks, vanilla, and coconut. In a separate bowl, mix flour, baking soda, and baking powder. This glorious Italian Cream Cake is a spectacular cake, any which way you slice it. The rich thick pecan and coconut filled batter is only trumped by the decadent cream cheese frosting.

Instructions to make Italian Cream Cake:

1. Preheat oven to 350 degrees F and grease, flour and line the bottom of 3 (9-inch) pans with parchment paper.
2. In a bowl of an electric mixer cream the shortening, butter and sugar until light and fluffy. Add the egg yolks 1 at a time, beating well after each addition.
3. Sift flour, baking soda and salt together onto a sheet of waxed or parchment paper. With the mixer on low speed, add the sifted ingredients in batches alternately with the buttermilk, beginning and ending with the dry ingredients.
4. In a separate bowl, beat the egg whites until stiff, and gently fold into the prepared batter. Add the coconut, pecans and vanilla and fold into the batter.
5. Divide the batter among 3 prepared cake pans and bake for about 25 - 30 minutes, or until golden brown and a toothpick comes out clean when inserted into the middle of each cake.
6. While the cake is baking, prepare the frosting. In a large bowl combine the cream cheese, butter and vanilla and beat until smooth and creamy. Add the sugar and mix until throughly combined. Add the nuts and fold together. Keep refrigerated until you are ready to frost the cake, then bring back to room temperature.
7. Allow cakes to cool in the pans for about 10 minutes before turning them out onto a wire rack to finish cooling.
8. When the cakes are completely cool, stack the layers with the frosting and frost sides and top. Decorate with whole pecans around top edge of cake.
9. For a smaller version of the cake, use two (8-inch) pans and the following ingredient amounts: 1/3 cup butter flavored shortening, 1/3 cup salted butter, 240g granulated sugar, 3 eggs, 144g all purpose flour, 1/2 teaspoon baking soda, 1/4 teaspoon salt, 2/3 cup buttermilk, 1 1/4 cup shredded coconut, 2/3 cup chopped pecans, 1/2 teaspoon vanilla extract, 8oz cream cheese, 1/4 cup salted butter, 1 teaspoon vanilla extract, 16 oz powdered sugar, 3/4 cup chopped pecans. Baking time may vary.

This glorious Italian Cream Cake is a spectacular cake, any which way you slice it. The rich thick pecan and coconut filled batter is only trumped by the decadent cream cheese frosting. Ideal for showcasing as the feature dessert for birthdays, holidays or any special gathering, it's such an amazing cake it's guaranteed to turn any occasion into something special. Italian Cream Cake This cake is in my top ten favorite desserts of all time. It's pillowy soft, moist, and just all around perfect.

How to Boost Your Mood with Food

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Eggs, would you believe, are great for helping you combat depression. You need to be sure, though, that what you make includes the yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a couple of eggs to jolly up!

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, particularly, are a fantastic source of protein.

Cold water fish are excellent if you are wanting to feel better. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

It’s easy to overcome your bad mood when you consume grains. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. These grains can help you feel full for longer too, helping you feel better. Feeling hungry can be terrible! The reason these grains are so wonderful for your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

Green tea is excellent for moods. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You knew green tea could help you feel so much healthier. Now you know that green tea can elevate your mood too!

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.