Simple Way to Make Speedy Chocoflan

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The ingredients needed to make Chocoflan:

1. Get 10 " Round Cake Pan or 12 Cup fluted tube cake pan
2. Make ready For Caramel:
3. Take 1 Cup Sugar &
4. Prepare 1/2 Cup Water
5. Make ready For Cake:
6. Make ready 3 Large Eggs
7. Take 1 Chocolate CakeMix
8. Prepare 1/3 Cup Oil
9. Prepare 1 Cup Milk
10. Take 1/2 Cup Sour Cream
11. Get For Flan:
12. Take 4 Eggs, room temp
13. Get 1 Tbsp vanilla extract
14. Get 1 (12 oz) can evaporated milk
15. Get 1 (14 oz) sweetened condensed milk
16. Take 8 oz Cream cheese, room temp

The combination of these two classic desserts is absolutely delicious and always a hit when we make it. If you make it right, you will have a piece of flan and chocolate cake in every bite, which is so tasty! Chocoflan is a rich show-stopping dessert that's as easy as it is magical. Sweet and creamy vanilla flan floats across a horizon of tender chocolate cake while drippings of warm caramel cascade down each and every side.

Instructions to make Chocoflan:

1. Preheat oven to 350 degrees
2. All ingredients need to be at room temperature
3. Make caramel by combining the sugar and water in a medium saucepan and cooking over moderate heat swirling saucepan occasionally until color begins to turn golden, about 12 to 15 minutes. Turn heat to low and continue cooking and swirling saucepan constantly until color is caramel brown. Remove from heat and using a towel or hot pad, pour into cakepan immediately tilt pan and swirl caramel to coat the bottom and sides well. It sets very quickly! Set aside.
4. In large bowl, beat cake mix, milk, oil and 3 eggs with electric mixer on medium speed about 1 minute then add sour cream and beat for another minute or two scraping bowl occasionally. Pour batter over caramel in pan.
5. In blender, place flan ingredients (4 Eggs, cream cheese, condensed & evaporated milk & vanilla) Cover; blend on high speed until smooth, about 40 seconds. Slowly pour mixture over batter. (Flan mixture will mix with batter, but they will separate during baking, forming 1 layer of cake and 1 layer of flan.)
6. Place cake pan in large roasting pan; add 1 inch of hot water to roasting pan
7. Bake about 1 hour 5 minutes to 1 hour 10 minutes or until toothpick inserted in center comes out clean. Remove cake pan from water bath to cooling rack. Cool about 30 minutes, if you let it cool too much the bottom caramel might stick to pan. After 30 minutes place serving plate upside down on cake pan and turn plate and pan over. Remove pan, cover Chocoflan and refrigerate overnight or at least 4 hours.
8. Store in refrigerator
9. Enjoy!!

Chocoflan is a rich show-stopping dessert that's as easy as it is magical. Sweet and creamy vanilla flan floats across a horizon of tender chocolate cake while drippings of warm caramel cascade down each and every side. But, perhaps what's truly amazing…it didn't start out that way. Lucky for us, the extraordinary Chocoflan cake didn't earn its nickname as "Impossible Flan. Chocoflan is a combination of chocolate cake on the bottom with a luscious flan on top.

Foods That Can Make You Happy

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you may be astonished to find out, are great at combating depression. Just see to it that you don’t throw away the yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and jolly up!

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more of it in your brain, the happier you’ll feel. Not only that, nuts, particularly, are a fantastic protein source.

Cold water fish are excellent for eating if you want to fight depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

It’s easy to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They fill you up better and that can help elevate your moods as well. Feeling famished can actually bring you down! These grains can improve your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

Green tea is actually excellent for your mood. You were just anticipating to read that here, weren’t you? Green tea is rich in a specific amino acid referred to as L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that green tea can improve your mood also!

See, you don’t need to eat all that junk food when you wish to feel better! Go with these hints instead!