Easiest Way to Prepare Homemade Cannoli poke cake

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The ingredients needed to make Cannoli poke cake:

1. Prepare white cake mix
2. Take 3 egg whites
3. Get 1/4 cup oil
4. Make ready 1 cup flour
5. Prepare 1 package cream cheese
6. Get 1.5 cups whipping cream
7. Get 1 powdered sugar
8. Take 1 tsp vanilla
9. Get mini chocolate chips
10. Get 14 Oz sweetened condensed milk
11. Prepare 1 tsp cinnamon

In a separate bowl, whisk together buttermilk and baking soda. Poke holes all over the top of the cake. (I used a straw) Reserve half a cup of sweetened condensed milk and pour the rest of the sweetened condensed milk over the cake. Put cake in refrigerator for about an hour to absorb milk. Cannoli Poke Cake is a vanilla cake soaked in sweetened condensed milk, then frosted with an amazing cannoli filling.

Steps to make Cannoli poke cake:

1. Bake cake in a 13x9 inch pan according to instructions
2. Poke many holes in top. I use a straw.
3. Pour the condensed milk on the cake, over the holes. Allow to soak in for 1 hour.
4. Mix together cream cheese, vanilla, cinnamon, and sugar until smooth.
5. Whip the cream until you get stiff peaks and then fold into cream cheese mixture.
6. After cake has absorbed the milk for 1 hour, top with the frosting.
7. Refrigerate for 2-3 hours.
8. Liberally sprinkle the top with chocolate chips. (I sprinkle the chips lightly with powered sugar too, to make it look like a pastry item)

Put cake in refrigerator for about an hour to absorb milk. Cannoli Poke Cake is a vanilla cake soaked in sweetened condensed milk, then frosted with an amazing cannoli filling. This easy cake mix recipe is so good, you'll be licking the sides of the pan. Poke cake recipes are seriously some of the best because they are literally dripping with sweet goodness in every bite. In a large bowl, beat mascarpone, ricotta cheese, and vanilla until creamy.

Turn to Food to Improve Your Mood

Many of us have been trained to believe that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods honestly do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.

Eggs, would you believe, are terrific for helping you battle depression. Just make sure that you do not throw away the yolk. When you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming some eggs to jolly up!

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Nuts, in addition to elevating your mood, can be a superb protein source.

Cold water fish are excellent if you are wanting to feel happier. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

Some grains are actually wonderful for driving away bad moods. Quinoa, barley, millet, etc are fantastic at helping you be happier. They help you feel full as well which can really help to improve your mood. Feeling starved can be terrible! The reason these grains help your mood so much is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

Your mood could really be helped by green tea. You knew it had to be in here somewhere, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You already knew green tea could help you be so much healthier. And now you know it can help raise your mood too!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these suggestions instead.