Steps to Prepare Award-winning Cheesecake Flan

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The ingredients needed to make Cheesecake Flan:

1. Take 1 1/2 cup granulated sugar
2. Make ready 1 teaspoon fresh lemon juice
3. Prepare 1 (8 ounce) package of cream cheese, at room temperature
4. Take 1 (14 ounce) can of sweetened condensed milk
5. Prepare 1/4 teaspoon salt
6. Take 1 (12 ounce) can of evaporated milk
7. Get 5 large eggs
8. Make ready 1 1/2 teaspoons vanilla extract
9. Make ready 3/4 cup heavy cream

Indeed, this Cheesecake Flan is very delicious. It is not as sweet and rich as the traditional Leche Flan. Texture is much thicker because of the cream cheese that makes it heavier but despite that, one slice is just not enough once you get a taste of this savory treat. An elegant dessert you can serve at any occasion.

Steps to make Cheesecake Flan:

1. Preheat oven to 350. Have ready a 10 inch round baking pan and a larger pan for baking pan to fot in for a wayer bath
2. In a small heavy saucepan heat 1 cup of the sugar and lemon juice over medium heat until melted, stir just a few times with a small rubber spatula to insure even heating, swirl pan once sugar melts. This is a quick process, once the sugar melts swirl just until golden
4. As soon as its melted and starting to color pour into your baking dish tilting to try to cover bottom. If it starts to stick and stops moving don't worry it will work itself out in the oven
5. Beat cream cheese until smooth
6. Beat in eggs one at a time, beating each egg in
7. Beat in condensed, milk, evaporated milk heavy cream, salt, remaining 1/2 cup sugar and vanilla until smooth
8. Pour over melted sugar in baking dish
9. Place a kitchen towel in roasting pan that holds the baking dish to prevent slipping
10. Place filled baking dish on towel and fill baking dish with enough hot water to come just halfway up baking dish
11. Bake for 50 to 60 minutes until center is just set. Cool on wire rack until room temperature then cover and refrigerate at least 8 hours or overnight
12. To un mold run a thin knife around flan and invert onto serving platter
13. Serve with fresh fruit and whipped cream

Texture is much thicker because of the cream cheese that makes it heavier but despite that, one slice is just not enough once you get a taste of this savory treat. An elegant dessert you can serve at any occasion. Cheesecake Flan is a very delicate and elegant dessert that can be prepared for any occasion. It is rich with a smooth, silky texture and the delicious caramel syrup is making it absolutely irresistible. It is the kind of dessert that needs to be made in advance as chilling it is essential.

Foods That Make Your Mood Better

A lot of us have been trained to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, would you believe, are terrific for helping you combat depression. Just see to it that you do not throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. B vitamins can truly help you elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel happier!

Put together a trail mixout of a variety of seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, in particular, are a fantastic protein food source.

Cold water fish are good if you wish to feel happier. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3s and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

Some grains are really excellent for fighting off bad moods. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. They fill you up better and that can help improve your moods too. Feeling famished can be terrible! These grains can improve your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

Green tea is fantastic for moods. You were simply waiting to read that in this article, weren’t you? Green tea has been found to be packed full of an amino acid called L-theanine. Research has found that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You were already aware that that green tea helps you feel healthier. And now you know green tea can help you be happier also!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these hints instead.