Recipe of Homemade Kool Aide Pie

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The ingredients needed to make Kool Aide Pie:

1. Make ready Dessert
2. Make ready 1 packages any flavor kool aid
3. Prepare 1 can (14oz) sweetened condensed milk
4. Prepare 1 (8oz) cool whip
5. Get 1 packages (8oz) cream cheese
6. Prepare 1 graham cracker pie crust

Choice your fave Kool Aid flavor and make this pie your very own! Kool-Aid pie uses the instant powder with three other ingredients for a sweet dessert that is nostalgic and tasty. Better yet, this easy recipe is one that you can turn over to the kids and let them make it all by themselves. How to make kool aid pie: In a bowl, mix together sweetened condensed milk and kool-aid packet.

Instructions to make Kool Aide Pie:

1. Mix all ingredients in a bowl except the pie crust using a mixer and mixture will become a little thick
2. Pour into pie crust and refrigerate about 1 hour to firm
3. Eat & Enjoy

Better yet, this easy recipe is one that you can turn over to the kids and let them make it all by themselves. How to make kool aid pie: In a bowl, mix together sweetened condensed milk and kool-aid packet. Take the can of sweetened condensed milk and pour all of it into the whipped cream/kool-aid mixture you just made. Now stir the milk into the cream thoroughly until there is no sign of the milk and until the cream is smooth again. When I take desserts for dinners or summer picnics, I typically take two of these Kool Aid pies and my peanut butter meringue pie as well.

Learn How to Boost Your Mood with Food

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. Just see to it that you do not throw away the yolk. Whenever you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can really help you improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and jolly up!

Make a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more of this chemical in your brain, the happier you’ll feel. Nuts, on top of improving your mood, can be a great protein source.

Cold water fish are excellent if you are wanting to feel happier. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

Some grains are really wonderful for fighting off bad moods. Barley, millet, quinoa, etc are terrific at helping you feel happier. These foods can help you feel full for longer also, which is a mood improver. It’s not hard to feel low when you feel hungry! The reason these grains elevate your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.

Green tea is wonderful for moods. You were simply anticipating to read that, weren’t you? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You already knew green tea could help you become so much healthier. Now you are aware that it can help raise your mood also!

See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these suggestions instead.