How to Prepare Speedy No Bake "lazy" Cheesecake

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The ingredients needed to make No Bake "lazy" Cheesecake:

1. Make ready 2 8 ounce packages cream cheese
2. Take 14 oz can sweetened condensed milk
3. Get 1/4 cup fresh lemon juice
4. Take 1 tsp vanilla extract
5. Get 1 prepared graham cracker crust (9 inch)

To make your own no-bake cheesecake you'll need a springform pan, a food processor and a bowl. Crumble the graham crackers by pulsing them a few times in your food processor. Add some melted butter and process again until you get a crumbly dough that sticks together. Spread that dough in the springform pan to cover the base.

Instructions to make No Bake "lazy" Cheesecake:

1. Have ingredients at room temperature.
2. Using an electric mixer, beat cream cheese in a large bowl until smooth. Beat in condensed milk a little at a time, scraping sides of bowl as necessary. Finally, beat in lemon juice and vanilla.
3. Pour the filling into crust; smooth with rubber spatula. Cover and refrigerate for 5-6 hours until firm but I find it better to refrigerate overnight.

Add some melted butter and process again until you get a crumbly dough that sticks together. Spread that dough in the springform pan to cover the base. Instead of standing in a hot kitchen, make this simple recipe for your next warm-weather gathering. Craving for cheesecake but too lazy to bake some? You don't need an oven to whip up delicious cheesecakes for your friends and family to enjoy and bond over.

Use Food to Improve Your Mood

Most of us have been trained to think that comfort foods are bad and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be extremely healthy and good for you. A number of foods actually do improve your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, believe it or not, are fantastic for helping you battle depression. You must see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can truly help you elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel better!

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you are going to feel. Not just that, nuts, in particular, are a great source of protein.

Cold water fish are wonderful for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

Grains can be excellent for fighting a bad mood. Millet, quinoa, barley, etc are great at helping you be happier. These foods fill you up better and that can help you with your moods too. Feeling famished can really make you feel awful! These grains can improve your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

Your mood can really be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you are aware that green tea helps you to elevate your moods too!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!