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by Alma Powell
Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, guava pie (pay de guayaba). It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Guava Pie (pay de guayaba) is one of the most well liked of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. Guava Pie (pay de guayaba) is something that I’ve loved my whole life.
Mexican guava pie, or pay de guayaba, was made to be eaten with either vanilla ice cream or whipped cream. Thawed frozen guavas can be used for this delicious pie. Guava Pie (pay de guayaba) cantalicia:nod. Arrange guava slices on the bottom of the prepared pie crust, mounding slices of guava in the center of the crust.
To begin with this recipe, we must prepare a few ingredients. You can cook guava pie (pay de guayaba) using 6 ingredients and 5 steps. Here is how you can achieve that.
Top the chilled pies with the guava, sprinkle pecans all around, and drizzle with cajeta. Sprinkle the flour and sugar mixture evenly over the guavas. Sprinkle with the lemon juice and dot with butter. Cover with the top pastry and flute edge.
Sprinkle with the lemon juice and dot with butter. Cover with the top pastry and flute edge. Brush each pie with egg wash. Guava Pie One of the traditional dessert recipe that make crazy to Cuban, is the Guava Pie. The combination of a crunchy pastry with the sweet taste of the guava marmalade is perfect and there is no comparison.
Discover How to Elevate Your Mood with Food
In general, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Eggs, would you believe, are great for helping you combat depression. You must make sure, however, that what you make includes the yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can be fantastic for elevating your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not only that, nuts, particularly, are a great source of protein.
Cold water fish are excellent for eating if you are wanting to beat back depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
It’s not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They help you feel full also which can truly help to make your mood better. It’s easy to feel low when you feel hungry! The reason these grains elevate your mood is that they are not hard for your body to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is truly great for your mood. You were just anticipating to read that, weren’t you? Green tea is rich in a certain amino acid known as L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps sharpen your mental energy while at the same time calming your body. You knew green tea could help you be better. Now you are aware that green tea helps you to raise your moods too!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these tips instead!