Step-by-Step Guide to Prepare Favorite skye's mini chocolate chip cheesecake

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The ingredients needed to make skye's mini chocolate chip cheesecake:

1. Take 1 1/2 cup graham cracker crumbs
2. Take 1/3 cup white sugar
3. Get 1/3 cup unsweetened cocoa powder
4. Make ready 1/3 cup butter, melted
5. Take 3 packages (8oz each) cream cheese
6. Get 1 can (14oz) sweetened condensed milk
7. Take 3 eggs
8. Prepare 2 tsp vanilla extract
9. Get 1 cup mini chocolate chips
10. Make ready 1 tsp flour

Fluffy cheesecake gets a sweet mint chocolate chip makeover! Thick and creamy with the perfect sweet, this crowd pleasing dessert is just the right sweet and mint, best of all it can be made in advance! Sprinkle top with remaining chocolate chips. Make cheesecake: In a large bowl using a hand mixer (or in the bowl of a stand mixer using the paddle attachment), beat cream cheese, sugar, flour, cocoa powder, and salt until light and fluffy.

Steps to make skye's mini chocolate chip cheesecake:

1. preheat oven to 300°F
2. line bottom of a 9 inch spring form pan with parchment paper
3. mix graham cracker crumbs, sugar, butter and cocoa together and press into bottom and halfway up the sides of your springform pan and set aside
4. beat the cream cheese until smooth. then gradually add condensed milk and beat well. add in vanilla and eggs and beat til smooth.
5. toss 1/3 of the chips with flour to coat (this keeps them from sinking to the bottom) and add them to batter. pour batter into prepared crust and sprinkle top with remaining chips.
6. before you put the cheesecake in the oven… get a small roasting pan and fill it with warm water and place it on the bottom rack of oven. (this keeps the air in the oven moist and helps to keep your cake from cracking as it bakes)
7. bake at 300°F for 1 hour… then shut off oven
8. DO NOT OPEN THE OVEN! leave cheesecake in oven to cool for 1 hour… then remove and put in refrigerator to cool completely BEFORE trying to remove cake from pan
9. slice. .. serve… enjoy the deliciousness!

Sprinkle top with remaining chocolate chips. Make cheesecake: In a large bowl using a hand mixer (or in the bowl of a stand mixer using the paddle attachment), beat cream cheese, sugar, flour, cocoa powder, and salt until light and fluffy. Instead of mini chocolate chips, you can use pecans, M and M candies, sprinkles, Oreo cookies or any ingredient that you like, and make your perfect combination. You can make a double dose, or two or more combinations. In that way you get a couple of different tastes, from one piece of dough.

How to Boost Your Mood with Food

Most of us have been conditioned to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can really help you elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot better!

Put together several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, in particular, are a terrific protein source.

If you wish to battle depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you fight depression.

Some grains are actually wonderful for fighting off bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They help you feel full too which can actually help to improve your mood. Feeling hungry can really bring you down! These grains can help your mood elevate since it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Your mood can truly be helped by green tea. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while at the same time calming your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that it helps you to elevate your moods as well!

As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!