Steps to Prepare Any-night-of-the-week lemon cheesecake!

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The ingredients needed to make lemon cheesecake!:

1. Get 1 can sweetened condensed milk
2. Take 250 grams cream cheese
3. Make ready 300 ml double cream
4. Make ready 80 grams butter
5. Make ready 4 large lemons
6. Take 12 digestive biscuits, crushed

It's just what you need to satisfy that sweet-tart craving. It reminds me of the lemon cheesecake I used to always get at The Cheesecake Factory until the discontinued it. I made only minor changes to the recipe: I added the zest of one lemon, used crushed Nilla Wafers for the crust instead of graham crackers because I prefer the flavor, and I used two eggs instead of the egg substitute. In large bowl, beat cream cheese with electric mixer on medium speed until fluffy.

Steps to make lemon cheesecake!:

1. grease a 7inch loose bottomed cake tin.
2. melt the butter and combine with the crushed biscuits in a small bowl. Press into the base of the tin and refridgerate.
3. place the cream cheese in a large bowl and beat with an electric mixer.
4. slowly add the condensed milk, this will prevent any lumps.
5. beat in the double cream.
6. squeeze the lemons and add the juice to the mixture gradually.
7. mixture should be thick and creamy after the addition of the lemon juice.
8. pour over biscuit base and chill for an hour.
9. for a garnish i used finely grated lemon zest and finely chopped dark chocolate.

I made only minor changes to the recipe: I added the zest of one lemon, used crushed Nilla Wafers for the crust instead of graham crackers because I prefer the flavor, and I used two eggs instead of the egg substitute. In large bowl, beat cream cheese with electric mixer on medium speed until fluffy. Add eggs, one at a time, beating well after each addition. In a small bowl, combine cracker crumbs, butter and sugar. Place pan on a baking sheet.

Foods That Make Your Mood Better

A lot of us think that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be really nutritious and good for you. A number of foods really do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, you might be amazed to discover, are fantastic at fighting depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can be terrific for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try consuming some eggs to feel better!

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Not only that but nuts, specifically, are a terrific source of protein.

If you wish to beat depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.

Grains can be excellent for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. These grains fill you up better and that can help you with your moods too. Feeling starved can be terrible! The reason these grains help your mood so much is that they are easy for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Green tea is actually excellent for your mood. You just knew green tea had to be mentioned, right? Green tea is high in a particular amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You were already aware that that green tea helps you feel a lot healthier. And now you know it can help you be happier as well!

You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.