How to Make Any-night-of-the-week Decked-out Strawberry Muffins

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The ingredients needed to make Decked-out Strawberry Muffins:

1. Take 150 grams Pancake mix
2. Take 1 large egg
3. Make ready 3 tbsp Condensed milk (sweetened)
4. Get 2 tbsp Honey
5. Take 60 grams Margarine
6. Take 1 enough for 6 muffins [Strawberry cream]
7. Take 50 grams Cream cheese
8. Prepare 1 tbsp Condensed milk (sweetened)
9. Get 1 tsp Lemon juice
10. Get 5 Strawberries
11. Prepare 1 Strawberries (for decoration)
12. Take 1 Dragées (for decoration)

There's plenty of grilling recipes out there: burgers, grilled pizza, and yes, nachos. Yes, basically anything can be grilled if done right. See more ideas about cupcake cakes, cupcake recipes, desserts. This is the stuff savoury muffin dreams are made of.

Instructions to make Decked-out Strawberry Muffins:

1. Beat the egg in a bowl, add the condensed milk and honey, and mix well. Add the pancake mix and combine.
2. Mix in the melted margarine, then pour the batter into the moulds so they are 80% full. Bake for 25 minutes in an oven preheated to 170℃.
3. Make the cream while the muffins are baking. Add the condensed milk, lemon juice and finely chopped strawberries to the softened cream cheese and mix.
4. When the muffins are done, let them cool down before topping with the strawberry cream. Then add the decorative strawberries and dragées to finish.

See more ideas about cupcake cakes, cupcake recipes, desserts. This is the stuff savoury muffin dreams are made of. Dangerously quickly and easy to make. These fluffy red pancakes are great on their own and even better decked out with sweetened cream cheese, a drizzle of maple syrup and toasted pecans. For a sweet wake-up on Valentine's Day, make.

Use Food to Elevate Your Mood

Most of us have been taught to think that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, can improve your mood. When you feel a little down and are in need of an emotional boost, try a few of these.

Eggs, believe it or not, can be actually terrific at dealing with depression. Just make sure that you don’t toss out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, specifically the yolks, are loaded with B vitamins. The B vitamin family can be great for raising your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and be happy!

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you will feel. Not only that, nuts, in particular, are a terrific source of protein.

Cold water fish are wonderful for eating if you are wanting to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

It’s easy to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. These foods can help you feel full for longer too, which is a mood improver. Feeling hungry can be terrible! The reason these grains can improve your mood is that they are not hard to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Green tea is actually excellent for your mood. You knew green tea had to be included in this article, right? Green tea is loaded with a specific amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously calming your body. You knew green tea could help you feel better. And now you are aware that it can help raise your mood also!

So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these tips instead.