Easiest Way to Prepare Ultimate 5-Root vegetable soup, Jack fruit seed Thalipeeth, Frushi with salad

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make 5-Root vegetable soup, Jack fruit seed Thalipeeth, Frushi with salad:

1. Make ready For 5-root vegetable soup:
2. Take 1 bowl boiled potatoes
3. Prepare 1 small cup ginger julienne
4. Take 1 bowl boiled elephant foot yam (suran)
5. Make ready 1 bowl boiled sweet potato
6. Get 1 bowl boiled colocasia / taro roots (arbi)
7. Make ready 2 tbsp home-made ghee/clarified butter
8. Prepare 1 tbsp lemon juice
9. Make ready 1 tbsp cumin seeds
10. Take 2-3 chopped green chilies
11. Take 1 tbsp sugar
12. Make ready To taste rock salt
13. Get For Jackfruit seeds thalipeeth:
14. Prepare 1 bowl boiled jackfruit seeds
15. Get 1 small cup roasted peanut powder
16. Prepare 1 tbsp cumin seeds
17. Get 2-3 chopped green chilies
18. Make ready 1 cup grated coconut
19. Prepare 1 tbsp sugar
20. Take For shallow frying home-made ghee
21. Prepare To taste rock salt
22. Make ready 1 Butter paper
23. Get For Frushi-
24. Take 1 bowl samo rice (bhagar / vari)
25. Take 2 tbsp honey
26. Make ready 1 bowl each of pineapple, kiwi and chikoo (chopped lengthwise)
27. Get For greasing -
28. Make ready as needed homemade ghee
29. Make ready 1 Butter paper

Root vegetables may not have the leafy green feel of vegetables, but they make up for that in color. Check out these root vegetable recipes to make your, carrots, parsnips, beetroots—you name it—into more than just salads and roasted dishes. Here's a simple, robust, cold-weather soup that you can make with almost any mixture of root vegetables you have to hand: carrots, parsnips, celery root, turnips, rutabaga, sweet or regular potato. A recipe for roasted root vegetables that are then stewed into a vegetable ragu and served with polenta or pasta.

Steps to make 5-Root vegetable soup, Jack fruit seed Thalipeeth, Frushi with salad:

1. FOR 5-ROOT VEGETABLE SOUP:- Melt 2 tbsp home-made ghee in a pan. Add 1 tbsp cumin seeds. Let them crackle, then add 2-3 chopped green chilies & saute.
2. Then add the 5-root vegetables: 1 small cup ginger julienne, 1 bowl boiled potatoes, 1 bowl boiled colocasia / taro roots (arbi), 1 bowl boiled elephant foot yam (suran) & 1 bowl boiled sweet potato. Add 1 tbsp lemon juice, 1 tbsp of sugar and salt to taste. Mix well. Then remove from flame after around 5 minutes.
3. Add half of the above 5-root vegetable mixture in a mixer, add water as per required consistency and blend. Keep the remaining half mixture in the pan as it is.
4. Put the remaining half mixture pan on the gas. Add the blended mixture to it and mix well.
5. Cover with a lid and let it simmer. Garnish and serve the hot soup.
6. FOR JACKFRUIT SEEDS THALIPEETH :- Add 1 bowl boiled jackfruit seeds, 1 small cup roasted peanut powder, 2 chopped green chilies, salt as per taste, 1 tbsp sugar, 1 tbsp cumin seeds, 1 cup grated coconut to a mixer and blend well (without water) to form thick mixture as shown in the picture.
7. Grease butter paper with home-made ghee. Take the mixture ball and press it into thalipeeth.
8. Heat a pan. Place the thalipeeth in the pan. Add some ghee, cover and let it cook.
9. Flip the thalipeeth, add some ghee, cover with lid and let it cook from other side as well. Serve hot with curd or butter.
10. FOR FRUSHI :- cook samo rice with a pinch of salt, water and sugar. Place a butter paper on flat surface and grease with some home-made ghee. Place some cooked samo rice mixture on it and press it with hand to make it flat and even.
11. Place pineapple, kiwi, chikoo as per requirement in the center as shown in the picture. Start rolling it from the side to form a roll.
12. Grease the knife with some ghee. Cut the edges of the roll.
13. Cut the remaining roll into even sizes as shown in the picture to make frushi. Chop the extra remaining fruits and add them to a bowl. Add 2 tbsp of honey and mix well to make the salad. Serve the frushi with the salad.

Here's a simple, robust, cold-weather soup that you can make with almost any mixture of root vegetables you have to hand: carrots, parsnips, celery root, turnips, rutabaga, sweet or regular potato. A recipe for roasted root vegetables that are then stewed into a vegetable ragu and served with polenta or pasta. In this recipe, we roast carrots with some cumin and coriander seeds until caramelized and then blend into a soup. Ever wondered about this groovy-looking fruit called the jackfruit? Ever wondered how to eat it or cook with it?

How to Boost Your Mood with Food

Mostly, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. A number of foods honestly do raise your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually terrific at beating back depression. You need to make sure, though, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a couple of eggs to cheer up!

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a terrific source of protein.

Cold water fish are good if you wish to feel better. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight depression.

Some grains are truly excellent for repelling bad moods. Millet, quinoa, barley, etc are great at helping you feel happier. They help you feel full also which can really help to better your mood. Feeling famished can truly make you feel terrible! These grains can improve your mood since it’s easy for your body to digest them. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Your mood can actually be helped by green tea. You knew green tea had to be mentioned, right? Green tea is packed full of an amino acid known as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This will better your brain’s concentration while also loosening up the rest of your body. You already knew green tea could help you become healthier. Now you know that applies to your mood as well!

So you see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these suggestions instead.