Recipe of Any-night-of-the-week Honey Comb Pudding

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The ingredients needed to make Honey Comb Pudding:

1. Prepare part 1
2. Get 1/2 lb butter
3. Get 1 cup sugar
4. Prepare 1 cup honey
5. Get part 2
6. Make ready 1 cup milk
7. Prepare 1 cup flour
8. Make ready part 3
9. Take 3 large eggs
10. Get part 4
11. Make ready 1/2 tsp baking soda
12. Prepare part 5
13. Prepare 3 cup boiling water
14. Get 1 cup sugar
15. Make ready 1 tbsp butter
16. Prepare part 6
17. Take 1 3/4 tsp cornstarch
18. Prepare 1/2 cup milk
19. Take 1 tsp vanilla extract

Steps to make Honey Comb Pudding:

1. Melt butter and mix all of part 1
2. Add flour and milk, in small parts, alternately to part 1
3. Add beaten eggs to part 1
4. Sift baking soda into the mix
5. Pour mix into a dish any size is okay but ideally a rather deep dish
6. Bake at 350°F for 1 hour or until golden brown and firm throughout
7. Make sauce: Mix sugar and water, bring to a boil.
8. Mix part 6 cold, add to part 5, and bring to a boil
9. NOTES: 1. Custard can be substituted for the Cornstarch. 2. Heavy whipping screen can be substituted for the butter in part 5

Foods That Can Make You Happy

Mostly, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. Often, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be very nourishing and good for us to consume. Some foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, you might be surprised to learn, are fantastic at combating depression. Just make sure that you don’t throw away the egg yolk. When you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and be happy!

Make a trail mixout of a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are high in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, particularly, are a fantastic protein food source.

Cold water fish are great for eating if you wish to battle depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.

Some grains are truly excellent for fighting off bad moods. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They help you feel full too which can really help to make your mood better. Feeling famished can truly make you feel terrible! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.

Your mood could actually be helped by green tea. You were sure green tea had to be mentioned, right? Green tea has a lot of an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you become so much healthier. Now you know it can help improve your mood also!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.