How to Prepare Any-night-of-the-week Vanilla bean cheesecake w/ white chocolate mousse.

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The ingredients needed to make Vanilla bean cheesecake w/ white chocolate mousse.:

1. Get Crust
2. Take 1 1/2 cup Graham crackers (finely crushed)
3. Prepare 1/4 cup granulated sugar
4. Take 1 egg yolk
5. Take 1/4 tsp vanilla extract
6. Take 6 tbsp butter (melted)
7. Prepare cheesecake
8. Get 16 oz cream cheese (softened)
9. Take 1 cup sour cream
10. Make ready 2 tbsp cornstarch
11. Prepare 1 cup granulated sugar
12. Take 1/2 tsp vanilla extract
13. Make ready 1 vanilla bean (seeds inside)
14. Get White chocolate mousse
15. Make ready 1 cup heavy cream
16. Get 1/3 tsp vanilla extract
17. Prepare 2 tbsp powdered sugar
18. Get 4 oz cream cheese
19. Take 6 oz white chocolate baking squares
20. Take Sweet whipped cream (optional)
21. Take 1 cup heavy cream
22. Take 2 1/2 tbsp powdered sugar
23. Take 1 Vanilla bean (seeds from inside)

Beat in the melted white chocolate. Filling: Melt the White Chocolate in a double boiler over low heat, stirring constantly. Cream the Sugar and Cream Cheese at medium speed until smooth. For the sweetened whipped cream, beat the whipping cream and powdered sugar together until soft peaks form.

Steps to make Vanilla bean cheesecake w/ white chocolate mousse.:

1. Pre-heat the oven to 375°F. Combine all ingredients under the crust section in a medium bowl.
2. Transfer mix to a 9 inch spring form pan. You can use a bigger on if you want or all you have, but your layers will be thinner. Bake in the oven for 7 or 8 minutes and then remove it an allow it to cool.
3. Reduce oven to 350°F.
4. In a medium bowl or if you have a kitchen-aid beat the cream cheese until it's soft and creamy. Then add in all other ingredients from the cheesecake section but the vanilla bean. Once everything is mixed good add in the vanilla bean seeds and mix until they are evenly spread out. Careful not to over mix.
5. Spread cheesecake mix over fully cooled crust and place in the over. Cook for about 33 to 35 minutes. You want the outer edge to be set and the middle will jiggle a little bit. Once done remove from the oven and allow it to cool completely. (I threw mine in the fridge after about 10 or 15 minutes to speed things up) You can work on the next steps no need to wait.
6. For the mousse, mix cream and vanilla in a bowl and beat with electric mixer until soft peaks form. (google if you need too ?) add the powdered sugar and beat more until peaks are just a bit stiffer. Melt down your chocolate, but do it slowly it's a pain and will burn easily. In a separate bowl mix cream cheese until soft then add in your melted chocolate.
7. Once mixed well you want to add it to your other bowl. Don't use a mixer you want to fold it in so you do not deflate the cream. Now just throw it in the fridge until your cake is cooled.
8. Finally the last part and this is optional. In a bowl mix cream and sugar until soft peaks form again. Add in vanilla bean seeds and continue to beat until slightly stiffer and seeds are evenly mixed.
9. All you gotta do now is put it together. Scoop in your mousse and spread over your cheesecake and then scoop whipped cream on top of that and spread it over the mousse. Put it in the fridge for 2 or more hours before you serve it.

Cream the Sugar and Cream Cheese at medium speed until smooth. For the sweetened whipped cream, beat the whipping cream and powdered sugar together until soft peaks form. Add the vanilla bean seeds and mix until slightly stiffer peaks form and the vanilla bean seeds are mixed in. Delicous and rich cheesecake mousse made with real vanilla beans. Add the white chocolate and beat until smooth.

Use Food to Improve Your Mood

Many of us think that comfort foods are bad for us and that we should avoid them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nourishing and good for you. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Eggs, would you believe, are fantastic for helping you battle depression. Just make sure that you don’t toss out the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolk particularly, are stuffed full of B vitamins. These B vitamins are great for helping to raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and be happy!

Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods have a bunch of magnesium which raises serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, in particular, are a great protein food source.

If you want to overcome depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

Some grains are actually wonderful for driving away bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They help you feel full also which can actually help to improve your mood. Feeling hungry can be a real downer! These grains can help your mood elevate as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

Green tea is really excellent for your mood. You just knew it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps raise your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. And now you are aware that green tea can help you be happier too!

So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try these suggestions instead!