Steps to Prepare Award-winning Homemade vanilla pudding

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The ingredients needed to make Homemade vanilla pudding:

1. Take pudding
2. Take 1 1/4 cup sugar
3. Take 6 tbsp corn starch
4. Take 1 tsp salt
5. Make ready 5 cup whole milk ,must be whole milk
6. Get 3 tbsp unsalted butter
7. Make ready 5 1/2 tsp pure vanilla extract

I've been wanting to figure out how to make my own pudding for a while now. Since I've had to give up most corn it's been hard to find a recipe that isn't full of. This homemade vanilla pudding is easy, creamy, and perfectly sweet! Only a handful of ingredients and so much better than store-bought.

Steps to make Homemade vanilla pudding:

1. In medium sized sauce pan on medium-high heat ,add corn starch, sugar and salt.
2. Continuously whisk in milk until liquid becomes smooth in texture and comes to a low boil. (make sure to scrape sides and whole bottom with whisk to keep them from burning)
3. Once you have reached a low boil, turn heat down to medium-low. You may use a spatula to keep scrapping sides and bottom.
4. Keep stirring until large bubbles just start to come up in mixture.
5. Remove pudding from heat and stir in the vanilla and butter, adding butter one tablespoon at a time until incorporated.
6. In a large bowl or into individual serving cups, pour in pudding.
7. To keep a pudding skin from forming, place plastic wrap directly on top of pudding.
8. Chill in refrigerator at least 4-6 hours before serving. Recommend chilling over night.

This homemade vanilla pudding is easy, creamy, and perfectly sweet! Only a handful of ingredients and so much better than store-bought. EASY - This recipe is great for beginners. Homemade Vanilla Pudding MixKitchen Nostalgia. granulated sugar, cornstarch, pudding Homemade Vanilla Pudding from ScratchBaking A Moment. unsalted butter, vanilla extract, milk. This homemade vanilla pudding recipe, the ultimate comfort food, is easily made from scratch with only whole ingredients just like Table of Contents[Hide][Show].

Turn to Food to Boost Your Mood

In general, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that really can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, try some of these.

Eggs, believe it or not, are wonderful for helping you battle depression. Just see to it that you do not throw away the yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel happier!

Build a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you will feel. Nuts, on top of improving your mood, can be a great protein source.

Cold water fish are good if you want to feel happier. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

It’s not difficult to drive away your bad mood when you eat grains. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. These foods can help you feel full for longer also, which can help your mood too. Feeling starved can truly make you feel terrible! The reason these grains help your mood so much is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.

Your mood can actually be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps improve your mental energy while at the same time calming your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you are aware that it helps you to raise your moods also!

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these instead!