Recipe of Super Quick Homemade Chocolate Haupia Pie

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The ingredients needed to make Chocolate Haupia Pie:

1. Make ready 1 cup milk
2. Take 1 cup sugar
3. Prepare 1 can Coconut milk
4. Prepare 2 tsp Coconut extract
5. Make ready 1 cup water
6. Get 1/2 cup corn starch
7. Get 1 1/4 cup semisweet chips
8. Prepare 1 cup heavy whipping cream
9. Make ready 2 tbsp sugar
10. Prepare 1/2 tsp vanilla
11. Prepare 1 Chocolate shavings

Haupia pie is a no-bake cream pie made with coconut milk. Half of the custard is layered into a flakey pie crust that has been baked and cooled. We found the pie and ate it for basically every meal. Haupia is a diluted coconut milk that has been mixed with cornstarch.

Instructions to make Chocolate Haupia Pie:

1. preheat oven to 350
2. combine milk, coconut milk, sugar & extract in a pan, bring to a boil then a low simmer
3. combine water & starch in a separate bowl
4. slowly add the starch mix to the pan
5. melt the chocolate in the microwave
6. separate the cream mixture in half. add melted chocolate to one half
7. add the chocolate mix to the crust,, then the other half as a second layer.
8. refrigerate for 5-8hrs to set.
9. top with whipped cream & chocolate shavings

We found the pie and ate it for basically every meal. Haupia is a diluted coconut milk that has been mixed with cornstarch. So it's kind of like a coconut milk pudding, mixed with the chocolate cream it's. Chocolate haupia pie is a popular pie found in Hawaii. It's a rich chocolate pie with a coconut haupia layer and topped with whipped cream.

Try Using Food to Boost Your Mood

In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, are great for helping you combat depression. You must see to it, though, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, specifically the yolks, are loaded with B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try to eat an egg and feel better!

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a fantastic protein source.

Cold water fish are good if you want to feel better. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

It’s not difficult to fight your bad mood when you are eating grains. Quinoa, barley, millet, etc are excellent at helping you feel happier. These grains can help you feel full for longer too, which can help your mood too. It’s easy to feel low when you feel hungry! The reason these grains are so great for your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.

Green tea is truly great for your mood. You just knew green tea had to be mentioned, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew it is not hard to become healthy when you consume green tea. Now you are aware that green tea helps you to lift your moods too!

As you can see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these tips instead.