Recipe of Perfect Orange custard pudding

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The ingredients needed to make Orange custard pudding:

1. Get Orange custard
2. Make ready 1 glass fresh orange juice
3. Prepare 1 spoon sugar
4. Prepare 1 spoon corn starch/arrowroot
5. Take Dessert
6. Make ready 1 bowl hung curd
7. Prepare 2 spoon honey
8. Get Pistachios and orange pulp to garnish
9. Prepare 18 biscuits of your choice

Dip pudding cloth into boiling water. Fresh orange juice and orange rind are stirred into the custard filling, giving this sweet tart pie a lovely color and texture. Zesty orange custard topped with fluffy meringue. This is such an old recipe.

Steps to make Orange custard pudding:

1. Take a glass orange juice and add sugar and corn starch to it. Mix it well using a whisk. Boil this juice till it thickens slightly. Keep it aside to cool down.
2. Hung curd so that curd leaves it's water and thickens. Add honey to this hung curd and mix till smooth creamy texture.
3. Take a bowl and place biscuits in it. Over it spread a thin layer of orange custard on it. Repeat this process till bowl is full. Lastly spread a thick layer of honeyed curd on it.
4. Sprinkle crushed pistachios and orange pieces on it.

Zesty orange custard topped with fluffy meringue. This is such an old recipe. Beat the egg whites until stiff before you begin preparing the pudding according to the package instructions and following the recipe steps provided here. See more ideas about Custard, Pudding and Food journal. Custard Oatmeal Puddings Breakfast Ethnic Recipes Food The Oatmeal Morning Coffee Cream.

How to Boost Your Mood with Food

Many of us have been conditioned to think that comfort foods are bad and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. A number of foods really do elevate your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, you may be astonished to find out, are fantastic at fighting depression. Just see to it that you do not throw out the yolk. When you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Eat a couple of eggs to feel better!

Make a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin in your brain, the happier you’ll feel. Nuts, on top of elevating your mood, can be a super protein source.

Cold water fish are good if you are wanting to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

Grains can be good for driving away a bad mood. Millet, quinoa, barley, etc are great at helping you feel happier. They help you feel full also which can really help to make your mood better. It’s easy to feel depressed when you feel hungry! The reason these grains elevate your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn kicks up your mood to a happier place.

Your mood could truly be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. And now you are aware that green tea can help you be happier too!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these suggestions instead!