Step-by-Step Guide to Prepare Award-winning Halloween Bloody Eye Representing Coconut Milk and Banana Pudding with twist of Beetroot Sauce

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The ingredients needed to make Halloween Bloody Eye Representing Coconut Milk and Banana Pudding with twist of Beetroot Sauce:

1. Prepare For Coconut Milk Pudding(eye ball)
2. Make ready 11/2 cup Milk
3. Take 2 Cardamom
4. Prepare 3 drops Vanilla essence
5. Prepare 3 tsp Sugar
6. Prepare 1 1/2 tsp. Gelatin (powdered)
7. Prepare 2 cups grated coconuts
8. Prepare For beetroot sauce:
9. Take 2 medium sized Beetroots
10. Make ready 1 cup Sugar
11. Make ready 1 tsp. Cornstarch
12. Make ready 2 tsp. vanilla essence
13. Get For eye ball (green outer thin layer)
14. Get 5 no's bananas
15. Take 1 cup fresh thick milk
16. Make ready 2 tsp. elaichi
17. Prepare 1/4 cup castor sugar
18. Prepare 2 tbsp. gelatin powder
19. Take green food colour as required
20. Make ready for the bloody eye lens:
21. Prepare 3 tbsp. cocoa powder
22. Get 1/2 cup castor sugar
23. Make ready 3 drops vanilla essence
24. Prepare 1 cup blended biscuits(Oreo)
25. Make ready 15 no's of peanuts
26. Take 20 no's of cashews
27. Take 15 no's of almonds

Instructions to make Halloween Bloody Eye Representing Coconut Milk and Banana Pudding with twist of Beetroot Sauce:

1. For the eye ball (white):
2. Take gelatin (powdered/gelatin sheets) and leave it to bloom in to the cold water. (As per the quantity of mixture)
3. In a large sauce pan add fresh thick coconut milk and bring it on a medium low heat.
4. Once the coconut milk has come to boiling temperature add fresh thick milk and stir continuously for about a minute.
5. Once the mixture is in a state of boiling add in the castor sugar and stir well.
6. Add in the brown sugar and mix well.
7. Bring the mixture to a medium high heat and add cardamom to give an umami flavor to it.
8. Stir once again and take off the heat.
9. Add in few drops of vanilla essence and combine well.
10. And set aside to rest on a room temperature
11. For the eye ball layer:(geerny)
12. Leave gelatin to bloom in cold water for about a minute.
13. Blend bananas to a smooth paste.
14. Take a large sauce pan, add in the fresh thick milk and bring it on a medium low heat.
15. Then add in the blended banana puree and combine well.
16. Add in the green food colour and few drops of vanilla essence. (I just wanted to give this eye lens a greeny HALLOWEEN kind of look; you can also play with colours by giving it a black or brown kick, you can also use rose ESSENCE OR ELAICHI FLAVOR TO IT.)
17. Stir the mixture for about a minute.
18. Take it off the heat and set aside to rest on to the room temperature.
19. For the eye lens(black/brown)
20. Blend in some Oreo biscuits or (ginger biscuits/homemade) and set aside.
21. In a small sauce pan roast almonds, cashews, walnuts and peanuts until light golden brown. (Can add ghee as per preference)
22. Make desired eye shaped balls manually. and keep aside
23. Add in the boiled fresh milk, cocoa powder and combine well in to a texture mixture.
24. Remove the mixture from the heat and leave it on room temperature.
25. Blend the roasted nuts and keep aside.
26. Stir continuously for about a minute till it reduces and thickens to right consistency.
27. Bring the mixture to a boil by adding the cornflour mixture steadily, so that there is no matter of any clumps.
28. Now in large sauce pan on medium low heat, add the blended puree and stir well.
29. Filter the mixture in a bowl and set aside.
30. In a medium bowl grate the beetroots and keep aside.
31. Add corn flour and water in a small bowl and mix well.set aside.
32. Now blend the grated beetroots to a fine pate.
33. Blend chikki(mixture of peanuts and jaggery) to give a nice crunchiness to the mixture.
34. Take a large bowl add in the blended biscuits, roasted nuts, and mixture of peanuts and jaggery and mix well.
35. Add in the boiled fresh milk, cocoa powder and combine well in to a texture mixture.
36. For plating:
37. Place the coconut pudding on the side of plate gently.
38. Now place the eye ball another layer (greeny) on top of it.
39. Keep a knife with touch of beet sauce on it, looking to be like blood
40. Now drop some of beet sauce on edges of the eye ball, feeling to be like blood oozing out of eye ball after horror.
41. Serve it cold
42. Now u can enjoy some tasty spooky pudding eye balls on #Halloween day.it was my first ever Halloween recipe and enjoyed a lot with this and had a great fun.

Try Using Food to Elevate Your Mood

Many of us have been taught to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. Just be sure that you don’t get rid of the egg yolk. When you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can be fantastic for raising your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try eating an egg and jolly up!

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more serotonin in your brain, the happier you’ll feel. Nuts, on top of raising your mood, can be a great protein source.

Cold water fish are excellent if you want to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

Some grains are really wonderful for repelling bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel happier. They fill you up better and that can help you with your moods as well. Feeling hungry can really bring you down! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.

Green tea is excellent for moods. You were just waiting to read that in this article, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you know that green tea can improve your mood too!

So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!