Recipe of Homemade Mike's Spicy Thai Sobe Shrimp Noodles

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The ingredients needed to make Mike's Spicy Thai Sobe Shrimp Noodles:

1. Prepare 2 lbs Pre-steamed LG Shrimp [de-veined - de-shelled - tails left on]
2. Get 2 Servings Fresh Sobe Noodles
3. Get 1 Can (14 oz) Seafood Stock
4. Take 2 tbsp Fresh Diakon Radish [chopped]
5. Prepare 1/2 Cup Fresh Cilantro [rough chop]
6. Take 4 Red Thai Chilies [chopped]
7. Prepare 1/3 Cup Thai Basil [rough chopped]
8. Get 1 tbsp Fresh Ginger [fine minced]
9. Take 2 tsp Minced Garlic
10. Prepare 1/8 Cup Green Onions [rough chop]
11. Prepare 1/2 Cup Bean Sprouts [left whole]
12. Get 1 LG Jalapeño [sliced]
13. Take 2 tbsp Garlic Siracha Sauce [or sweet chile sauce]
14. Get 2 tbsp Soy Sauce
15. Prepare 1/4 tsp Chinese 5 Spice
16. Prepare 1 tsp Red Pepper Flakes
17. Get 2 tbsp Siracha Sauce
18. Prepare 1 tbsp Quality Fish Sauce
19. Get 1/2 Lime [juiced + wedges for serving]
20. Prepare 1/2 Cup Fresh Snap Peas [optional - not pictured]

Added an egg, more vegies (carrots, shitake mushrooms, snow peas). A tad too spicy will probably put less siracha sauce next time but it is. Wait, they are actually all tied. But nonetheless, Thai noodles are a huge favorite at our house.

Instructions to make Mike's Spicy Thai Sobe Shrimp Noodles:

1. Here's all you'll need.
2. Chop all vegetables.
3. Place everything in a pot. Except for noodles and shrimp. Bring veggies, spices and broth to a steady boil.
4. Once at a boil - add noodles. Boil for 3 minutes.
5. Add pre-steamed shrimp, bring back to a boil and boil about 1 minute longer. Stir regularly as these noodles will thicken quickly. Know that you're only heating your shrimp.
6. Serve spicy noodles hot with sides of fresh lime wedges, Thai Basil, Cilantro, Soy Sauce, Siracha, Siracha Garlic Chile Sauce and Fish Sauce.

Wait, they are actually all tied. But nonetheless, Thai noodles are a huge favorite at our house. Plus it's easy to make and customize with whatever ingredients and spice level you love! Chicken, steak, pork, shrimp, tofu and veggie-only options included below. Spicy, sweet and healthy, these Healthy Thai Zucchini Noodles with Shrimp are an amazing, easy alternative to take out!

Foods That Can Make Your Mood Better

A lot of us think that comfort foods are terrible for us and that we ought to avoid them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. Some foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Eggs, you might be surprised to learn, are wonderful at fighting depression. You need to be sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks in particular, are high in B vitamins. The B vitamin family can be great for elevating your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel better!

Put together several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more of it in your brain, the better you’ll feel. Not just that but nuts, particularly, are a great source of protein.

Cold water fish are wonderful for eating if you want to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

Some grains are actually wonderful for repelling bad moods. Millet, quinoa, barley, etc are excellent at helping you be happier. They can help you feel full for longer as well, which is a mood improver. Feeling famished can actually make you feel awful! The reason these grains elevate your mood is that they are easy for your stomach to digest. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is truly excellent for your mood. You were simply expecting to read that in this article, weren’t you? Green tea is loaded with a particular amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This will better your brain’s concentration while also calming the rest of your body. You knew green tea could help you be healthier. Now you know that green tea helps you to lift your moods as well!

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!