How to Make Super Quick Homemade Homemade pudding

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The ingredients needed to make Homemade pudding:

1. Take 600 ml fresh milk
2. Prepare 6 tbsp white sugar
3. Make ready 1 vanilla bean (or 1 tsp vanilla)
4. Prepare 4 tbsp corn starch

Skip the boxed pudding, nothing beats homemade! This homemade vanilla pudding recipe is easy to make and made from scratch. While I still like the instant pudding from the store, homemade is so much better. Check out our top-rated, homemade pudding recipes for easy pudding desserts.

Steps to make Homemade pudding:

1. Dissolve the sugar in one cup tepid milk.
2. Split the vanilla bean down its length with a paring knife and scrape out the black seeds.
3. Place the rest of the milk in a pot, together with the banilla and the corn flour and stir over moderate heat.
4. When it starts to heat, add the sugar and milk mixture and continue stirring.
5. Remove from heat when it starts to thicken.
6. Serve in glass bowls and set it aside to cool.
7. When it cools place in the fridge.

While I still like the instant pudding from the store, homemade is so much better. Check out our top-rated, homemade pudding recipes for easy pudding desserts. Old standbys like our Real Banana Pudding recipe transport you back to meals at grandparents' houses growing up. This is the best homemade pudding recipe I've ever used, it tastes better than store-bought, and it's fairly easy to make. NOTE: you can use splenda in place of sugar for a "lite" version.

Try Using Food to Elevate Your Mood

Many of us believe that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that, when you consume them, can improve your mood. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Eggs, believe it or not, can be truly terrific at fighting back depression. You must see to it, however, that what you make includes the yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can really help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot better!

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of this chemical in your brain, the better you’ll feel. Nuts, along with raising your mood, can be a super source of protein.

Cold water fish are great for eating if you are wanting to beat back depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.

Grains can be good for fighting a bad mood. Barley, millet, quinoa, etc are fantastic at helping you be happier. These grains can help you feel full for longer too, which is a mood improver. Feeling famished can actually make you feel terrible! The reason these grains can improve your mood is that they are not hard to digest. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is actually great for your mood. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This will improve your brain’s focus while also calming the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that it helps you to lift your moods as well!

As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Test out these tips instead!