Recipe of Perfect Butter Bourbon Steak

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The ingredients needed to make Butter Bourbon Steak:

1. Prepare 2 tablespoons fresh ground black pepper
2. Get 1 clove garlic
3. Take 5 pound bottom tip sirloin steak
4. Make ready 1/2 medium onion
5. Prepare To taste pink Himalayan salt
6. Make ready 1/4 cup bourbon
7. Prepare 1/2 cup beef broth
8. Take 1/2 stick butter
9. Prepare 2 tablespoon extra virgin olive oil

Today we're smoking a NY Strip Steak in the Masterbuilt smoker and making a Bourbon-Compound Butter. You can just as easily smoke this in your Kamado-style grill, Weber Kettle or Pellt Grill. When the steaks are done, spoon a couple teaspoons of garlic butter over the top of each steak Every time my wife and I go to Applebee's just for their Bourbon Street Steaks. These rib eye steaks are marinated in a delicious bourbon-dijon mixture, grilled and topped with a flavorful herb compound butter.

Steps to make Butter Bourbon Steak:

1. Heat the oil. Season the steak with salt and pepper. Slice the onion and garlic very thin add to the oil with the black pepper. Add the steaks to the olive oil, and sear.
2. When the garlic is soft remove from the oil. Same way with the onion. Continue to cook the steaks till your desired doneness.
3. Remove the steaks add the broth and cook 5 minutes. Then add the garlic and onions.
4. Add the bourbon reduce to half. Pour over the top of the steaks. I hope you enjoy!!!

When the steaks are done, spoon a couple teaspoons of garlic butter over the top of each steak Every time my wife and I go to Applebee's just for their Bourbon Street Steaks. These rib eye steaks are marinated in a delicious bourbon-dijon mixture, grilled and topped with a flavorful herb compound butter. All we ask is that you respect social distancing. My grandmother's bourbon steak marinade makes the best marinated grilled flank steak. This easy flank steak recipe uses a boozy bourbon steak marinade for tender, flavorful results every time.

Foods That Make Your Mood Better

Many of us believe that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly great at beating back depression. You need to be sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can genuinely help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try to eat an egg and feel happier!

Make a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more serotonin in your brain, the happier you’ll feel. Nuts, on top of raising your mood, can be a superb protein source.

Cold water fish are wonderful for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can really help you fight back depression.

It’s not hard to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all great for helping you feel better. They help you feel full as well which can truly help to make your mood better. Feeling starved can be awful! These grains can help your mood elevate as it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

Green tea is actually great for your mood. You knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You were already aware that green tea could help you be healthier. And now you are aware that it can help improve your mood too!

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.